The studio was welcoming and the teacher was lively and lead through intuitive sequences.
This is the second yoga studio which I've been privileged to attend. I've attended three sessions so far using the intro pass which I bought. I do like the proximity to where I live plus it's very much a yoga studio and has a warm welcoming and peaceful ambience. The instructors have been excellent so far. I liked the pace, the encouragement and the practice. Very skilled. Only suggestion would be to have a tea station as the previous one had one that I just loved and also a meditation fountain. Other than that the men's changeroom is excellent with ample room and I like the hooks to hang your clothes plus the showers look clean and stocked with soap and I appreciate the towels. Haven't taken a hot yoga yet so haven't used them yet.
Stressed to attend and called from drive from work... Leslie was great to say it'd be no prob to make it work even if I was cutting it close re time
Rod Olson's recommendation was the reason I called....
The actual hour was really good for me. Meno welcomed me and asked the health/ability type Qs in such a kind way. I gave him yoga and medical history highlights: motivations and worries. He was great. Said to modify as needed. Suggested that even if it ends up about being in good energy, that's great. The hour was pretty hard, but I felt comfortable to go just that. Left feeling a great deal better than how I arrived.
