Great community of kind and vibrant people! The instructors are all motivational and every HIIT class or Spin class is different so you get a great workout everytime!
Kristin Jostad was great - loved the class
I already have recommended your studio
NB
The Studio staff were helpful and friendly, the Studio was clean.
The Yin class was relaxing, the instructor seemed knowledgeable, her vibe was a perfect combination of talking enough with interesting and purposeful content ...and letting there be silence .. I loved the extra long poses ...other Yin classes at other studios are usually 2 minutes max per pose and this was I think 5-10.
