The class was as described on the website, the poses and positions were not complicated and the instructor always gave a modification and was very friendly.
Very professional. Also genuine and educational
intentional and powerful flow
Mind- body- community- spirit connection
Teacher's voice and energy was soothing and powerful
Teresa made the class a very enjoyable experience!
The class was exactly at the right level and the teacher was ideal for what I wanted.
Dedicated instructors. A great way to start the day.
It was easy to follow and everyone was so friendly.
