DAILY SCHEDULE

Walk-ins are welcome! Click here for helpful information on our safety policies and procedures.

To book a class, choose the date below and click “SIGN UP” to reserve your space!

Yoga Mandali is Saratoga’s oldest yoga training and wellness center, immersed in the practices of love and devotion, and dedicated to serving our community by offering a safe, nurturing environment to learn and grow.

—Special offers—

 
‼️New May offering‼️ We are so excited to have @johnsmrtic back at Yoga Mandali 💗 Join John for ✨ Unfurling the Now ✨ Vinyasa Practice & Theory. this playshop will cover: •The yogic theory behind vinyasa yoga •A focus and explorat
Don’t forget to join Kristin & Rebecca this Sunday for their ✨ Restorative Yoga with Massage ✨ Kristin and Rebecca are both licensed massage therapist and have created this unique workshop to combine bodywork with Yoga. It’s a combin
✨ Thank you to Tom, Ewa and Candace for offering sound and reiki healing this past Friday at Yoga Mandali ✨ This weekend: ❤️ Cacao & Sound | Friday ❤️ In Depth Workshop of the Bhagavad Gita | Saturday & Sunday ❤️Restorative Yoga and Ma
❤️ Thank you to Sita for sharing with us yesterday and to everyone who joined and donated to the Women’s Empowerment project ❤️
Join @nini_gridley for this informational session on #BachFlowers and how they can be used in your everyday life! 5.4.24 10:00am-11:30am $20
Sneak peak… 🌸 May at Mandali 🌸 It’s the perfect time of year for a yoga workshop.. or to start your Yoga practice with a Beginner’s Series! We hope to see you all on the mat in May! ❤️
🤩 Yoginis at work 🤩 We hope everyone is enjoying the changes to the space! Can’t wait for it to be all done! 💗💗
Happy Ram Navami! This week long celebration honors Lord Rama, who represents truth, righteousness and dharma. Ram reminds us, through his devotion to Sita, that good will overcome evil, light will shine through the dark, and that love will always
🌲 We are all channeling our inner tree during this season of growth and change 🌲 “ We must be as strong as an oak AND as flexible as a blade of grass” Tonight we have our weekly Gong Bath with @thegonglab This weekend we have: ✨ G
✨We have a very special guest coming by this Saturday ✨ Join Sita Devi Dasi for a donation event to support Govardhan Eco Village Women’s Empowerment. Join us for traditional devotional Indian dance, kirtan and discussion with Bhakti stories.
 

Voted Best Yoga Studio by:
The Saratogian, Saratoga Today, and Capital Region Living.

contact us

Yoga Mandali is located on the second floor of the Downstreet Marketplace.

Get Directions | 518-584-0807