I loved the instructor, the pace, the words and encouragement
I walked in with a heavy heart and stress - and left feeling like I was walking on a cloud. Didn't realize how much I needed to let go of and the prompts and words from the teacher gave me permission. Just what I needed in the exact moment I needed it
I'll be back on Sunday - and many more times ahead
Thank you 🙏🙏🙏
Loved the studio, the vibes, and the teacher
Allie is an amazing instructor
Good instructor
Great vibe, nice studio environment, like the frosted glass. Good teachers
Great teacher, great class, love the studio and especially the lavender towel at the end 🙌💜💦
Allie is amazing!! She's thoughtful and shares mindfulness in an accessible way that doesn't feel overly done, if that makes sense? Ha I love Allies class.
Seeing results of getting stronger is addicting. Love the compassion the teachers show their students to move at their own pace. Thank you.
Great instruction and very accommodating for beginners
Best instructors and classes. Kay And Shauna and the absolute best. It's always good vibes and I've made so much progress by going there.
