Committing to a regular hot vinyasa yoga practice at Yes towards the end of 2024 is probably the best decision I've ever made for long-term health and mobility. The teachers are all fantastic, the variety of poses makes my practice feel interesting and dynamic, and the variety of class times means there's always at least one class a day that works for my schedule. I can't recommend Yes enough!
Mostly because not all my friends are interested in core Yoga. But Gabriella is great if that is what you are looking for!
