To schedule your next session, call us at 215-598-7750

Wrightstown Health & Fitness (WHF) offers a complete gym and wellness experience from personal training to partnering with health practices such as physical therapy and chiropractic to help you meet your goals.

WHF also understands that many people see health and wellness as a chore, which is why we aim to make it fun!

Each healthcare professional is in this field because they genuinely care about improving the physical, emotional and spiritual wellbeing of others.

Our relaxed atmosphere fosters friendships between many of our clients and thanks to a wide variety of specialized practitioners, you are sure to find the right fit for you.

But don’t just take our word for it. Throughout our website you will find numerous testimonials.

Serving: Wrightstown, Newtown, Holland, Feasterville, Doylestown, New Hope, Yardley, Langhorne, Washington Crossing, Jamison, Churchville, Lambertville (NJ)

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We offer group personal training for those who would like the attention of a personal trainer, but without the price tag attached to a one-on-one personal training session. Each workout is designed to be new, interesting and customized to help you reach your goals.

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Take a break from your everyday hustle and bustle and treat yourself to a customized healing experience. Our massage therapists listen to your needs and are passionate about creating a massage to suit your body.

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Inspire Nutrition believes whole-heartedly in the power of nutrition as preventative medicine, and also offers the Blitz, an 8-week weight loss and fitness program

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Donohue Chiropractic’s care is simply a safe, effective, and natural solution to realign the skeleton and allow the body to heal without reliance on medication or surgery.

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Bowers Physical Therapy provides 25+ years of experience of steady, supportive and professional injury recovery to restore the body’s optimum functioning.

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RPL’s services of Cryotherapy, Infrared Sauna, Compression Therapy, Pulsed Electric Magnetic Field, Red Light Therapy and Hyperbaric Oxygen Therapy will soon become an important part of your overall wellness program.

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Check out HD Aesthetics therapies such as: injectables and more. We also offer a variety facial treatments at Newtown Massage and Spa.

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Acupuncturist Heather Mancini of Pure Integrative Acupuncture uses her previous skills as a registered nurse along with her experiences in acupuncture and nutrition to help her patients.

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Wrightstown Health & Fitness offers a variety of hour-long yoga classes against the backdrop of a waterfall. Whether you are a beginner or an experienced yoga goer we’ll have a class for you.

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In Our Clients' Words

WHF is not just a gym. It’s a place where the trainers, staff are like family and really care about your well being. I did the wellness program “The Blitz”. It is a fantastic way to jump start your way to a better you. I feel great and cannot remember the last time I was in such good shape. I will never go anywhere else.

Kelly H

The Blitz Client

Wrightstown Health and Fitness is the place to go, hands down. I had a massage, a very much needed massage. The unique combo of deep tissue and Thai massage was FANTASTIC! I would highly recommend this facility and everything they have to offer!

Devin E

Massage client

Wrightstown Health and Fitness is not a gym in the traditional sense, but rather a wellness/life support system. Whereas statistically, the usual gym membership lasts less than 3 months, most of the people I know at WHF have been here for 10 years. WHF is simply the best thing I ever did for myself. It is my fabulous oasis in life.

Linda C

Personal Training client

The nutrition and fitness coaches have an obvious passion for their work and generate that inspiration to the participants!

Sarah Z

Personal Training and Nutrition client

I came to Wrightstown Health and Fitness, where I began a therapeutic program of stretching and care chiropractic adjustments. I am happy to say that today I function normally and I am quickly regaining my strength back.

Pat M

Chiropractic client

Latest News From Wrightstown Health & Fitness

Wrightstown Health & Fitness

6 days ago

Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves using props such as blankets, bolsters, and blocks to support the body in various poses, allowing for deep relaxation and release of tension. Restorative yoga is beneficial for reducing stress, improving flexibility, and promoting overall well-being.One of the key benefits of restorative yoga is its ability to activate the parasympathetic nervous system, which helps the body enter a state of deep relaxation and healing. This can help to reduce anxiety, improve sleep, and enhance overall mental and physical health. Restorative yoga is also beneficial for individuals recovering from injuries or dealing with chronic pain, as it allows for gentle movement and stretching without putting strain on the body.Overall, restorative yoga is a soothing and nurturing practice that can benefit people of all ages and fitness levels: wrightstownhealthandfitness.com/yoga-class-schedule-newtown-pa/Best Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #yoga #fitness #meditation #yogapractice #yogainspiration #reiki #YogaLife #yogi #mindfulness #breathwork #meditation #newtownpa ... See MoreSee Less

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Wrightstown Health & Fitness

1 week ago

Meditative breathwork is a powerful practice that involves focusing on the breath to calm the mind and body. By consciously regulating the breath, individuals can reduce stress, anxiety, and promote a sense of relaxation. This practice has been used for centuries in various cultures and spiritual traditions as a way to center oneself and cultivate inner peace.One of the key benefits of meditative breathwork is its ability to activate the body's relaxation response, known as the parasympathetic nervous system. This can help lower blood pressure, reduce heart rate, and decrease cortisol levels, all of which contribute to a sense of calm and well-being.In addition to stress relief, meditative breathwork can also improve concentration, enhance emotional regulation, and promote better sleep. By incorporating this practice into your daily routine, you can experience a greater sense of balance and overall well-being.Your first class is FREE: wrightstownhealthandfitness.com/yoga-class-schedule-newtown-pa#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less

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Wrightstown Health & Fitness

2 weeks ago

Get fit with personalized training at Wrightstown Health and Fitness! Our expert trainers will help you reach your goals and transform your body. With guided and tailored workouts, you'll see results faster than ever. Say goodbye to cookie-cutter routines and hello to a fitness plan designed just for you.But what if you want to recenter and find your calm? Unwind and destress with our variety of yoga classes, designed to help you find inner peace and improve flexibility and strength. Whether you're a beginner or a seasoned yogi, our experienced instructors will guide you through a series of poses and breathing exercises to help you achieve a sense of balance and tranquility. From gentle restorative classes to invigorating vinyasa flows, there's something for everyone at our studio.Take the first step towards a healthier, stronger you - sign up for personal training and yoga classes at Wrightstown Health and Fitness today!wrightstownhealthandfitness.com/get-started-whf-personal-training/wrightstownhealthandfitness.com/yoga-class-schedule-newtown-pa/#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #yoga #vinyasa #fitness #workoutgym #fitgym #fitlife #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less

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Wrightstown Health & Fitness

2 weeks ago

Many people have found that incorporating regular exercise and yoga into their routine has had a significant impact on their overall happiness and stress levels. Engaging in physical activity releases endorphins, which are known as "feel-good" hormones that can boost mood and reduce stress. In addition, the mindfulness and relaxation techniques practiced in yoga can help individuals manage stress more effectively and cultivate a sense of inner peace.Overall, the combination of exercise and yoga can be a powerful tool for promoting happiness and stress reduction in daily life.#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less

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