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• This week was all about strength. I was encouraged to pick up heavier weights than usual. I surprised myself. I could do many of the moves with much heavier weights. And, I felt even better than usual after my workout. Thanks WO1 for continuing to open my eyes.
  Ann S.
• Julie M.
• Debra G.
• Gary B.
• Elizabeth B.
• Julie M.
• Love the instructors, the people and the variety. No two workouts are ever the same. I used to hate working out. now, it is the best way to start my day! Thanks, WO1!
  Joe M.
• I like the variety of the exercises. It's a total body work out. Also everyone is so nice and helpful!!
  Shelly P.
• Julia D.
• The staff, the atmosphere and the workouts are consistently amazing. I'm more fit now at 58 than I've ever been and it's been challenging but fun getting here.
  Jen W.

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