Customer Reviews Back to Business Profile

• JOHN K.
• Why I ❤️WO1: Amazing coaches Variety of workouts Convenient location Several options for class times Clean gym Non-intimidating environment Great people
  Wendy D.
• Sam J.
• Kimberly M.
• Jenna R.
• lauren K.
• Great class, Great teacher.
  GENIE B.
• Very professional and experienced staff...facilities are very nice as well. Great place to meet lifetime friends...
  Chris K.
• Effective workouts! Great people, both workout coaches and fellow participants. Excellent equipment. I'm getting started at Workout 1 (< 8 weeks). I'm in my 50's and still like to think of myself as an athlete. Coaches are focused on me reaching my dream and helping to make it a goal [Goal = Dream with a deadline]. Coaches share positive attitude and are stickler for safety and proper technique. They're even tactful (unless one is endangering self or others). Appropriate accommodation is made to workouts to meet participant's need (injury history: knee, shoulder, hip...). Participants are encouraged to track their workouts and compete with themselves. Workouts are appropriately challenging. The next day I know I worked out, but am not debilitated (I can still move w/ slight muscle soreness). Impressive attention to core strength. Workouts can be fast paced. Coaches take time to describe workouts in detail (and teach). Exercises are interesting and generally fun!
  Michael B.
• Jenny M.

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