Customer Reviews Back to Business Profile

• The entire WO1 team and experience is fantastic. Supportive, encouraging, challenging, and (shh) fun. I leave sweaty and proud each visit.
  Julie H.
• Krista H.
• Jill N.
• Michael P.
• Jeff C.
• John P.
• I love the coaching staff and their positive energy, and I feel very safe while working out inside their huge facility despite the pandemic. The workouts are challenging but not extreme, and we are always encouraged to modify if desired. Workout 1 has been integral to both my physical and mental well-being during the most difficult year of my life, and I love it there!
  Jennie C.
• WO1 offers a great diversity in strength and cardio exercises, combined to make it a challenge to everyone. Pick up weights appropriate for yourself and it's customizable. It's genius. You just have to make your schedule and get there. I think 4-6 times/ week is best.
  Ann S.
• Betty H.
• Janice L.

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