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Coaching
1 Service

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Hydrotherapy
1 Service

Colon Hydrotherapy

$80.00

Colon hydrotherapy, is a safe, effective method of removing waste from the large intestine, without the use of drugs. By introducing filtered and temperature regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis. This process is repeated a few times during a session.

Colon hydrotherapy is best used in combination with adequate nutrient and fluid intake as well as exercise. Today's sophisticated technology promotes both the safety and sanitation of this popular cleansing practice.

Available only with Rhonda

Massages
42 Services

120 min Combination Massage - Juanita

$150.00

Combination Massage could be one of more of the following modalities: Stamina Orthopedic Massage, Stamina Massage, Shiatsu for Migraines, RESET, Access Bars, Reiki, Belly Massage. A quick consult prior to your appointment will help determine which of the therapies are best suited to your needs. Only available with Juanita.

30 min Combination Massage - Juanita

$50.00

30 min Massage Therapy with Vicki

$57.00

Classic Swedish massage techniques are used to encourage muscle relaxation and stress relief.

30 minute - Massage Therapy with Rhonda (Integrated)

$57.00

Strive to better your body and mind by removing unnecessary stresses of everyday life. Reach optimal well-being with inner balance by receiving a personalized wellness session combining any of the following: CranioSacral Therapy, Lymphatic Drainage Therapy, Visceral Manipulation, Massage Therapy, Essential Oils, Breath work, Mindfulness, Yoga, Holistic Nutrition (Student). Available with Rhonda only.

45 Minute - Massage Therapy with Rhonda (Integrated)

$70.00

Strive to better your body and mind by removing unnecessary stresses of everyday life. Reach optimal well-being with inner balance by receiving a personalized wellness session combining any of the following: CranioSacral Therapy, Lymphatic Drainage Therapy, Visceral Manipulation, Massage Therapy, Essential Oils, Breath work, Mindfulness, Yoga, Holistic Nutrition (Student). Available with Rhonda only.

45 min Combination Massage - Juanita

$60.00

45 min Massage Therapy with Vicki

$67.00

Classic Swedish massage techniques are used to encourage muscle relaxation and stress relief.

60 Minute - Massage Therapy with Rhonda (Integrated)

$84.00

Strive to better your body and mind by removing unnecessary stresses of everyday life. Reach optimal well-being with inner balance by receiving a personalized wellness session combining any of the following: CranioSacral Therapy, Lymphatic Drainage Therapy, Visceral Manipulation, Massage Therapy, Essential Oils, Breath work, Mindfulness, Yoga, Holistic Nutrition (Student). Available with Rhonda only.

60 min Combination Massage - Juanita

$75.00

Combination Massage could be one of more of the following modalities: Stamina Orthopedic Massage, Stamina Massage, Shiatsu for Migraines, RESET, Access Bars, Reiki, Belly Massage. A quick consult prior to your appointment will help determine which of the therapies are best suited to your needs. Only available with Juanita.

60 min Massage Therapy with Cari (Integrated)

$93.00

This is a Massage Session for people wanting more, feeling a bit lost or wanting guidance into what their body is telling them. With 20 years of experience and many modalities to share, why not combine the skills I have to offer and customized your treatment every time. Explore more of who you are in not just your body but your mind and spirit as well. What messages is your body wanting to share. In your massage with your permission we will use some or all of the following: Essential Oils/Raindrop Technique, Reiki, Access Bars, Chakra insights, singing bowls, Life Coaching/Talk Therapy, Visualizations/Meditations, Intuitive Insights and more. If you are open to knowing more of yourself, book this treatment today! I'd love to see you! Available with Cari only.

60 min Massage Therapy with Vicki

$82.00

Classic Swedish massage techniques are used to encourage muscle relaxation and stress relief.

75 min Massage Therapy with Cari (Integrated)

$120.00

Enjoy a 75 minute Massage for the price of 60!!! (April bookings only!) This is a Massage Session for people wanting more, feeling a bit lost or wanting guidance into what their body is telling them. With 20 years of experience and many modalities to share, why not combine the skills I have to offer and customized your treatment every time. Explore more of who you are in not just your body but your mind and spirit as well. What messages is your body wanting to share. In your massage with your permission we will use some or all of the following: Essential Oils/Raindrop Technique, Reiki, Access Bars, Chakra insights, singing bowls, Life Coaching/Talk Therapy, Visualizations/Meditations, Intuitive Insights and more. If you are open to knowing more of yourself, book this treatment today! I'd love to see you! Available with Cari only.

90 Minute - Massage Therapy with Rhonda (Integrated)

$138.00

Strive to better your body and mind by removing unnecessary stresses of everyday life. Reach optimal well-being with inner balance by receiving a personalized wellness session combining any of the following: CranioSacral Therapy, Lymphatic Drainage Therapy, Visceral Manipulation, Massage Therapy, Essential Oils, Breath work, Mindfulness, Yoga, Holistic Nutrition (Student). Available with Rhonda only.

90 min Combination Massage - Juanita

$120.00

Combination Massage could be one of more of the following modalities: Stamina Orthopedic Massage, Stamina Massage, Shiatsu for Migraines, RESET, Access Bars, Reiki, Belly Massage. A quick consult prior to your appointment will help determine which of the therapies are best suited to your needs. Only available with Juanita.

90 min Massage Therapy with Cari (Integrated)

$147.00

This is a Massage Session for people wanting more, feeling a bit lost or wanting guidance into what their body is telling them. With 20 years of experience and many modalities to share, why not combine the skills I have to offer and customized your treatment every time. Explore more of who you are in not just your body but your mind and spirit as well. What messages is your body wanting to share. In your massage with your permission we will use some or all of the following: Essential Oils/Raindrop Technique, Reiki, Access Bars, Chakra insights, singing bowls, Life Coaching/Talk Therapy, Visualizations/Meditations, Intuitive Insights and more. If you are open to knowing more of yourself, book this treatment today! I'd love to see you! Available with Cari only.

90 min Massage Therapy with Vicki

$132.00

Classic Swedish massage techniques are used to encourage muscle relaxation and stress relief.

Cupping Therapy - 45 min (Vicki)

$77.00

Cupping is the use of various cupping instruments to apply suction to the body tissues.This creates stretching while stimulating blood and lymph circulation to underlying musculature and tissues including fascia. Due to the depth of its effect, cupping is among the best deep tissue massages available. Available with Vicki only.

Cupping Therapy - 45 min(Juanita)

$75.00

Cupping is the use of various cupping instruments to apply suction to the body tissues.This creates stretching while stimulating blood and lymph circulation to underlying musculature and tissues including fascia. Due to the depth of its effect, cupping is among the best deep tissue massages available. Available with Juanita only.

Cupping Therapy - 60 min (Vicki)

$92.00

Cupping is the use of various cupping instruments to apply suction to the body tissues.This creates stretching while stimulating blood and lymph circulation to underlying musculature and tissues including fascia. Due to the depth of its effect, cupping is among the best deep tissue massages available. Available with Vicki only.

Cupping Therapy - 60 min(Juanita)

$90.00

Cupping is the use of various cupping instruments to apply suction to the body tissues.This creates stretching while stimulating blood and lymph circulation to underlying musculature and tissues including fascia.Due to the depth of its effect, cupping is among the best deep tissue massages available. Available with Juanita only.

Feel Good Now Massage

$95.00

This is an intuitive session, a unique combination of everything I offer, put together specifically for you that day. We will start with brief conversation, discuss which modalities would be most helpful for you, which ones you would like to try, and which ones(if any)you are not interested in that day. Incorporating years of experience and training into one session just for you. An amazing session for anyone, from those experiencing muscle pain to those feeling, depressed, anxious, stressed, irritated,” burnt out” or just “blah”. Available only with Vicki.

Feel Good Now Massage

$145.00

This is an intuitive session, a unique combination of everything I offer, put together specifically for you that day. We will start with brief conversation, discuss which modalities would be most helpful for you, which ones you would like to try, and which ones(if any)you are not interested in that day. Incorporating years of experience and training into one session just for you. An amazing session for anyone, from those experiencing muscle pain to those feeling, depressed, anxious, stressed, irritated,” burnt out” or just “blah”. Available only with Vicki.

Geo Thermal Stone Massage

$90.00

This is similar to a Hot Stone Massage as it uses 64 stone that are placed or used as a tool to increase blood flow and release blockages within the muscle.It's the ultimate in relaxation! Available with Juanita only.

Geo Thermal Stone Massage

$135.00

This is similar to a Hot Stone Massage as it uses 64 stone that are placed or used as a tool to increase blood flow and release blockages within the muscle.It's the ultimate in relaxation! Available with Juanita only.

Hot Stone Massage - 45 min

$75.00

The classic massage treatment is enhanced with the use of warm, smooth basalt stones. The stones are placed on the body and are the actual tools used to massage the body. This is the ultimate in relaxation! Available with Jocelyn only.

Hot Stone Massage - 60 Min

$90.00

The classic massage treatment is enhanced with the use of warm, smooth basalt stones. The stones are placed on the body and are the actual tools used to massage the body. This is the ultimate in relaxation! Available with Jocelyn only.

Hot Stone Massage - 90 Min

$135.00

The classic massage treatment is enhanced with the use of warm, smooth basalt stones. The stones are placed on the body and are the actual tools used to massage the body. This is the ultimate in relaxation! Available with Jocelyn only.

Jade Stone Massage - 60 Min

$95.00

Jade Stone Massage incorporates heated (and cooled if requested) Jade Stones that are used for massage creating deep relaxation and healing.Traditionally, Jade has been used to attract love and bring money into your life. Jade is a protective stone believed to heal stressed organs and discharge toxins. It slows the aging process and strengthens the body's natural defenses. The soothing green color of Jade also helps the body to self-heal. Available with Vicki only.

Jade Stone Massage - 90 Min

$142.00

Jade Stone Massage incorporates heated (and cooled if requested) Jade Stones that are used for massage creating deep relaxation and healing.Traditionally, Jade has been used to attract love and bring money into your life. Jade is a protective stone believed to heal stressed organs and discharge toxins. It slows the aging process and strengthens the body's natural defenses. The soothing green color of Jade also helps the body to self-heal. Available with Vicki only.

Massage Therapy - 30 Min

$50.00

Classic Swedish massage techniques are used to encourage muscle relaxation and stress relief. Available with Jocelyn and Melinda.

Massage Therapy - 45 Min

$60.00

Classic Swedish massage techniques are used to encourage muscle relaxation and stress relief. Available with Jocelyn and Melinda.

Massage Therapy - 60 Min

$75.00

Classic Swedish massage techniques are used to encourage muscle relaxation and stress relief. Available with Jocelyn and Melinda.

Massage Therapy - 90 Min

$120.00

Classic Swedish massage techniques are used to encourage muscle relaxation and stress relief. Available with Jocelyn and Melinda.

Primal Reflex Release Technique

$135.00

PRRT (Primal Reflex Release Technique) is a manual therapy approach for evaluating and relieving musculoskeletal pain. PRRT addresses muscle and joint receptors along with their spinal modulation. These often overlooked and seldom treated areas of the body are the cause and solution for many types of pain. PRRT offers an innovative combination and application of techniques that facilitate rapid "neural reboot" this reboot resets the neural control of joints, muscles and fascia to release joint restriction, trigger points and fascial restrictions. Treatment times will vary Available with Juanita only.

Raindrop Massage - 60 minutes

$95.00

A soothing method of applying 9 different pure essential oils to improve one's emotional strength and energy. This is an excellent modality for helping the body to detoxify. Available with Vicki only.

Raindrop Massage - 90 minutes

$142.00

A soothing method of applying 9 different pure essential oils to improve one's emotional strength and energy. This is an excellent modality for helping the body to detoxify. Available with Vicki only.

Re-Balance Me - 60 min

$82.00

Re-Balance Me is a combination of Massage Therapy and Reiki (or Access Bars).Re-balance your body, mind and spirit as we target the restrictions in your muscles and blockages in your energy system. Available with Vicki only.

Re-Balance Me - 90 Min

$132.00

Re-Balance Me is a combination of Massage Therapy and Reiki (or Access Bars).Re-balance your body, mind and spirit as we target the restrictions in your muscles and blockages in your energy system. Available with Vicki only.

Reiki - 45 Minutes

$67.00

A Japanese relaxation technique used to encourage energy healing throughout the body. Great for stress, anxiety and depression. Available with Vicki only.

Reiki - 60 Minutes

$82.00

A Japanese relaxation technique used to encourage energy healing throughout the body. Great for stress, anxiety and depression. Available with Vicki only.

Reiki - 90 minutes

$132.00

A Japanese relaxation technique used to encourage energy healing throughout the body. Great for stress, anxiety and depression. Available only with Vicki.

Tui La (toy la) Accupressure Massage

$120.00

With the use of pressure points and massage strokes, this massage will help restore the energy flow (Chi) and help relieve pain.This massage can also reduce physical and emotion stress and help restore normal flow of chi energy.It will leave you with a light overall felling of well-being.

Wellness or Integrative
11 Services

Access Bars - 45min (Vicki)

$67.00

Access Bars is a body process where certain points on the head are activated to remove old negative programming and implants, and induces healing and rejuvenation within the body. By running your Bars only once, you will awaken to consciousness. The process is that powerful. Available with Vicki only.

Access Bars - 60min (Vicki)

$82.00

Access Bars is a body process where certain points on the head are activated to remove old negative programming and implants, and induces healing and rejuvenation within the body. By running your Bars only once, you will awaken to consciousness. The process is that powerful. Available with Vicki only.

Access Bars - 90min (Vicki)

$132.00

Access Bars is a body process where certain points on the head are activated to remove old negative programming and implants, and induces healing and rejuvenation within the body. By running your Bars only once, you will awaken to consciousness. The process is that powerful. Available with Vicki only.

Hypnotherapy

$75.00

Hypnotherapy is guided meditation that taps into the sub-conscious, to allow changes to our consciousness. People use Hypnotherapy for Weight Loss, Quitting Smoking, Anxiety, Pain, Stress and more."Being aware of the mind-body connection and the power the mind has in all types of healing is truly amazing."

Hypnotherapy Sauna Weight Loss Session - Month Pass

$200.00

The perfect combination -Sauna and Hypnotherapy!Relax and detox in our Infrared Sauna while listening to a professional customized weight loss Hypnotherapy CD.

Hypnotherapy Sauna Weight Loss Session - Single

$20.00

The perfect combination -Sauna and Hypnotherapy!Relax and detox in our Infrared Sauna while listening to a professional customized weight loss Hypnotherapy CD.

Hypnotherapy Sauna Weight Loss Session - Week Pass

$50.00

The perfect combination -Sauna and Hypnotherapy!Relax and detox in our Infrared Sauna while listening to a professional customized weight loss Hypnotherapy CD.

Infrared Sauna - Single Use

$10.00

Relax in a two person cedar sauna and let your cares sweat away. Come alone or with a partner or friend. Excellent for releasing toxins, increasing relaxation, easing aches and pains and much more...
Single Use:  Enhance any treatment we offer by relaxing in the sauna either before or after your therapy.

Wholefood Lifestyle Plan

$159.00

The goal of this program is to encourage people to achieve a healthier lifestyle with all whole foods and exercise. You will sit down with our coach and go through your health profile, identify your goals, weigh in and measurements, have your body composition read (hydration, lean muscle and fat %) and leave with your plan for you to implement.Follow up session will be booked at a later date to check in on your progress.Full email support in between appointments.

Wholefood Lifestyle Plan Follow Up Consultation

$49.00

This is a follow up appointment to check in on progress, goals and to set new goals.

Wholefood Lifestyle Plan Package

$260.00

The goal of this program is to encourage people to achieve a healthier lifestyle with all whole foods and exercise.This package includes the initial visit and 3 follow up consultations to be booked within the year purchased.The savings is 15% if booked alone.


Wholelife Wellness

Wellness Center


101 2nd Street West
Meadow Lake, SK S9X1C6
Canada

Mon - Fri: 9:00am - 6:00pm

+1 (306) 236-6633

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