Michelle was a great instructor. The class was fun and also intense. I got a great workout!
Loved the hot sculpt class, loved the music, good movement during the class, good encouragement. Loved the cold towel. Adding lavender to the towel would make it even better
Sculpt always provides an environment to push yourself and get a solid yoga based cardio and strength conditioning work out. What's there not to love about Anna's enthusiasm and excellent instruction.
Maria offered the perfect balance of vin and yin. I needed to move just enough to be able to truly drop into stillness. Great balanced class.
