Sophie was awesome, positive, and the HIIT class was super challenging. She provided good modifications to help me get through it. As a newbie, I appreciated her attentiveness and care.
:)
Great class and instructor - relaxing and lovely space!
I went into class and announced “I might just stay here the whole time,” as I was lying down on my mat. But I got up, ride to the occasion and enjoyed a fantastic class led by Emma.
The Thursday hot yoga class was excellent. Emma is an outstanding instructor.
Clean facility, knowledgeable and friendly teachers.
