I started attending tribe back in January and have loved it ever since. It is one of the first places in Oneonta where I have gone to solo work out and have felt very welcomed and not judged. Being very new to yoga, I was worried about the skill level necessary, but instructors provide multiple variations of moves to accommodate you. The selection of instructors also gives a variety of teaching styles so you can definitely find someone who you flow with. Not only do they challenge you, they make you want to challenge yourself! I have never felt more mindful than in a tribe yoga class. Looking forward to continuing my practice there!
The evening hot yoga class is great. I enjoy the small group size, it's a fun judgement free space. The instruction is gentle and encouraging, I always appreciate her reminders to meet my body where it's at. I always leave with a new mantra that I can incorporate into my life.
I loved how intimate the setting was. Kelsie was the instructor for the hour and her energy was amazing. Probably one of my favorite group class experiences. Can’t wait to go back
