I like Tower Yoga because the instructors are fantastic, the setting is great. I have improved so much, and continue to do so. Today's session seemed "easy" but by the end, I was going "Wow, what a workout!". Fun all the way through!
The environment at tower yoga is a positive environment which helps me relax after a long day each time
The class was not only good for physical strength, but also helps mental and emotional strength.
