I really enjoyed trying a new class that I hadn't taken before. I wasn't sure what to expect with the animal flow, but I loved the core work. I haven't done a class in a while and this was perfect to get myself started back up! :)
The videos are easy to follow and convenient to use. Information about form and technique for yoga was comprehensible and helpful. I miss in-person class, but for now thank you for providing motivation to keep working on my practice!
