The class was fantastic, really well planned out with variations on each station according to your ability. Constant guidance and encouragement and felt the class went quickly, not a slog or drawn out. It was really great.
Enjoyable classes, convenient location, friendly staff and gym goers. Very happy.
Fitness became a lifestyle and it benefits my health and wellbeing. And the members are all great. They all support and encourage each other.
Session content was excellent. Stronger session with Aaron. Great combination of exercises covering the whole body but isolating and challenging specific muscle groups.
It meets my current needs for postnatal exercise
It was an excellent class . I recommend TONIQ to my friends as it's a great way to get fit and stronger in an enjoyable environment.
I adore the sweat classes! Up tempo, feel good, challenging but fun-what’s not to love?!
