Great instructor (Antonia). Good music. Tough session!
A beyond amazing session with Antonia this morning! Such a lovely way about her - the perfect mix of encouragement whilst making sure you are pushing yourself. Described each movement/exercise so carefully and clearly and had eyes all around the room making sure everyone was on track and working well. A joyful atmosphere and I left feeling on a real high!
Training in Toniq improves general quality of my life. Favourite trainers are excellent, knowledgeable and motivating. I feel healthier, happier, faster, brighter and met a group of people who enhance my every day :-)
Chloe was very friendly and good at demonstrating. I enjoyed the format and exercises. The environment was good and the price was reasonable for a one time class (I can't attend more than once a week due to child commitments so very high unlimited membership costs don't work for me). Would have been 10 if there had been more of an atmosphere between other attendants / better group dynamic.
Great class with a high energy instructor. Really good session!
I did a great sweat class yesterday at 1245 , with Antonia. The class was very good. Very hard but definitely made me feel fitter and healthier after my holiday ! Well thought out , efficient class to get results fast. Thank you!
