Usually with workouts, I feel intimidated or put off because I don't feel encouraged by the instructor. That wasn't the case at Tone House. Yes, the strength training workout yesterday with Joe was challenging. My arms and legs are very sore. Yet, I want to do it again. Everyone is cheering you on even if you are doing a modified exercise. It's a wonderful feeling. I want to come back again to get stronger and get into the best shape of my life.
