Energetic class, great teacher, like 45 minute time length
The caring and sharing. Focus on safe movement and developing awareness.
I love Mary's Vinyasa class. I appreciate her good, clear instruction and direction and also hearing the names of the poses in yoga terms. Even if I sometimes fall a bit behind, I never feel discouraged but rather determined to push myself. Even virtually Mary is able to convey motivation. With the end-of -class "namaste" I feel strong, peaceful, and kind of proud of myself. Thrive's virtual classes have really helped me get through this challenging year. Thank you!
Best people, great instruction and love and peace throughout
I attend virtual classes and enjoy them very much.
