Very accommodating for beginners like me. Calm and relaxing.
No better studio in KC.
Laura did an excellent job of leading us through mild stretching, breathing techniques and relaxing poses
I’ve LOVE Ruthann, Tricia, Rona,
and Mary! They are AMAZING teachers!
Being introduced to this studio almost two years ago was one of the best things that happened to me! It has changed my mindset and has been such a great outlet for my stress.
