Christina always guides a beautiful practice and a fantastic playlist.
Because Trudi got me from vashistasana to eka pada kundinyasana II seamlessly and I fucking nailed it!!!!
The BEST yoga instructors! Always so friendly, positive and caring.
Cuz it's amaze balls
Because The Yoga Room is the best in town
The teacher gives different options and encouragement. The instructions are clear and are clarified if need be. The environment is pleasant. I love The Yoga Room!
Great people. Very open & supportive environment
Very fun atmosphere. I was skeptical about yoga because I didn't think it was much of a workout. I was very wrong.
I was moved by Trudy’s reflections on the tragedy this past weekend. She gave eloquent analogies about the concept of energy and directing it to those in need in our community. The sharpie diagram on her foot was an excellent teaching aid!
