Angie is a phenomenal instructor. I have little to no yoga experience and she was incredible. She made me feel welcome and gave fantastic verbal cues while demonstrating.
The Yin practice with Sarah always helps to Center me.
I thought the instruction was fabulous! I'm super new to yoga and I had some difficulties with the poses but I felt like there was no judgement. The class was challenging, but I felt so refreshed and my muscles were sore in the best way!
Quality Instruction, program/flow and great music
Excellent teachers. Variety of classes & class times.
