The yoga barre is an amazing boutique studio with challenging classes, and, knowledgeable instructors who not only push you to power through movements but also make sure your form and position are accurate. Sandis vinyasa yoga class is a very athletic based flow class that always leaves me feeling very satisfied when it comes to strength and cardio. She is very diligent in making sure positions are done correctly and safely to avoid injury and help you continue to improve as a yoga athlete.
My barre classes have been the best workouts I’ve ever had! My daughter and I enjoy taking classes together. The instructors make sure throughout the class that everyone is doing it correctly. They also offer alternative moves for anyone who feels it’s a little too intense. I highly recommend this studio for anyone!!
If you are looking for a really good workout you need to try Barre Intensity at The Yoga Barre! Give it a shot...you'll get hooked!! Call Sandi, she is the best!
Love the Yoga Barre! Tough but smart workout and results come quickly if you commit to it a few days a week. New times with really good instructors provide an opportunity for everyone to work out at their convenience. Lovely environment for all shapes, sizes and ages to get into shape!
