The studio is very warm and welcoming due to the people who run it the new build out is amazing and it's a very non judgmental inclusive environment.
I liked how the instructor was teaching us why we were doing the pose. I like knowing the history of yoga and why we do the poses; what muscles we are working. Much better than just a flow class. I am even sore today so I know I worked hard. Thank you for offering these free classes. They mean a lot to single moms who don't have the finances to do what they love.
1st Yoga experience. Patrick was terrific
Great instructor with good yoga mindset
Last night was my first yoga class and I could not ask for a better experience. I hope to take additional outdoor and in-studio classes. The instruction was very informative and I liked how Mark made sure to emphasize everyone is at a different level and that is ok.
All classes I have been to Woods have been incredible. Highly recommend!
Great instructor and class! Already signed up for next week and recommended to a few friends!
It was an amazing practice in a beautiful location. A wonderful way to start the day and get back into my practice
Perfect way to start a weekend! Patrick was awesome. I’m a newbie and Patrick explained and demonstrated all the poses so I was able to keep up with the class.
