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Body Services
4 Services

Body Bliss

$175.00

Full Body Detox

$165.00

Healing and Invigorating Scalp and Foot Massage

$60.00

Incorporating over 80 Indian Ayurvedic oils, this treatment will sooth the mind, relax and restore energy to your feet, and invigorate your senses. A luxurious foot massage is performed, followed by a cooling foot mask and paraffin treatment; then a hydrating, healing, and stimulating scalp massage is provided using a tridoshic ayurvedic herbal oil blended with organic sesame seed oil. Awaken feeling rejuvenated and revitalized.

Turkish Rose & Sugar Brightening Body Scrub

$150.00

A luxurious exfoliation treat! A creamy shea butter and raw can sugar blend is infused with turkish rose, cinnamon, and egyptian neroli, is applied to the skin and removed with a warm towel. An application of vanilla infused shea oil is applied, leaving your skin smooth, hydrate, and radiant. A sisal dry body brush is gifted at the end of the service for your continued home use.

Facials
7 Services

Aroma You Facial

$120.00

Transport yourself to a world of rest and relaxation from the moment you walk into the treatment room. This facial uses doTERRA Essential Oils to transport your mind and body to a place of calm as well as using oils based on your skin type through out the Facial to have a natural and healing experience for your skin.

Dermaplane

$165.00

Dermaplaning is a method of exfoliation that consists of using a 10 gauge scalpel to gently scrape off the top layer of dulling dead skin cells in order to reveal a smoother, brighter complexion.

Dermaplane with SmartPeel

$180.00

An amazing facial treatment that incorporates epidermal blading, while adding the powerful benefits of salicylic, lactic, or mandalic peel to firm and tone the skin, while lightening, brightening, and minimizing hyper-pigmentation. A Knesko Nanogold collagen mask is applied to aid in firming, soothing, and hydrating the skin.

Firm & Renew Signature Facial

$250.00

A "non-surgical facelift", this treatment incorporates Thai Wai Aromatherapy massage; a thai herbal poultice filled with botanicals and herbs (Java apples, hibiscus flowers, lemongrass) steamed and applied to the face warm, while various massaging techniques are used to stimulate lymphatic drainage and infusing beneficial botanicals into the skin. A white jade Nefeli Gua Sha stone is used to contour facial muscles to firm, tone, and stimulate collagen and elastin production

Gentlemen's Luxury Facial

$140.00

For men only!This treatment will transform you into a man of distinction.Facial treatment incorporates the use of a natural sugarcane scrub to shed dead surface skin, a youth elixir containing passion fruit, macadamia, and avocado seed oils to assist in healing and promoting the development of healthy skin.Scalp massage, nose, and ear waxing included.(Duration:60 Minutes)

Jade Facial

$110.00

Our Customized Skin Ritual Facial with added Facial Massage using Jade to increase circulation, move the lymph system, release tension, deeper product penetration.

Reduces the appearance of fine lines and puffy eyes while brightening your overall complexion.

Pomegranate Infusion Peel

$85.00

Massages
39 Services

120 min Massage

$185.00

Customized Massage based on the clients needs or wants.
Swedish/ Deep Tissue/ Therapeutic

120 minute Full Body Wellness Integrative Mat Massage

$225.00

Floor massage that combines myofascial release, traditional massage, thai massage and herbal compress to help achieve full body homeostasis.
Increases flexibility, relieves tension, increases circulation and relaxes.

30 Min Massage

$55.00

Customized Massage based on the clients needs or wants.
Swedish/ Deep Tissue/ Therapeutic

45 Min Massage

$75.00

Customized Massage based on the clients needs or wants.
Swedish/ Deep Tissue/ Therapeutic

60 Min Massage

$95.00

Customized Massage based on the clients needs or wants.
Swedish/ Deep Tissue/ Therapeutic

60 min Herbal Compress Massage

$105.00

75 Min Massage

$110.00

Customized Massage based on the clients needs or wants.
Swedish/ Deep Tissue/ Therapeutic

90 Min Herbal Compress Massage

$145.00

90 Min Massage

$135.00

Customized Massage based on the clients needs or wants.
Swedish/ Deep Tissue/ Therapeutic

90 min Full Body Wellness Integrative Mat Massage

$175.00

Floor massage that combines myofascial release, traditional massage, thai massage and herbal compress to help achieve full body homeostasis.
Increases flexibility, relieves tension, increases circulation and relaxes.

Aromatherapy Massage

$110.00

Swedish, Deep Tissue or Therapeutic Massage incorporating essential oils.

Aromatherapy Massage

$150.00

Swedish, Deep Tissue or Therapeutic Massage incorporating essential oils.

Biodynamic Craniosacral Therapy

$95.00

Biodynamic Craniosacral Therapy is the leading edge of evolution in craniosacral therapy.Craniosacral Biodynamics is derived from original practices in osteopathic medicine and combined with modern awareness of quantum physics, consciousness studies, and depth physiology.Biodynamic Craniosacral Therapy unfolds new vistas in practitioner awareness and higher levels of clinical effectiveness.This study develops incredible degrees of therapeutic precision by integrating traditional skills with modern awareness in energy medicine.

Couples Massage 90min

$275.00

Cupping Massage

$115.00

Deep Relaxation Massage

$165.00

90 minute massage by candlelight with music scientifically designed to put you in a deep relaxation. Aromatherapy relaxation blend. The massage will be at your desired level of pressure with long, slow stroked designed to slow your breathing and heart rate.

Massage will begin and end with brief guided meditation.

Dry Brushing + Massage

$110.00

Energy Massage

$200.00

Combine the energetic touch of Reiki with a Therapeutic or soothing massage to help heal your body and soul.

Energy Massage

$150.00

Healing massage integrates Reiki and Massage

Fertility Massage

$100.00

Fertility Massage

$60.00

Follow Up Myofascial Release (30 min)

$65.00

Gentle bodywork technique targeting restriction in the Fascial systems, the connective tissue that acts as the glue holding the body together.
This technique helps improve range of motion in joints and release built up tension in muscles, that is either caused or exacerbated by restrictions in the fascia surrounding the muscle.
Great for people who have pain and tension but cannot handle deep tissue. Also great for athletes and people who have jobs requiring a lot of computer work or active repetitive motion.

Follow Up Myofascial Release Massage (60 min)

$125.00

Gentle bodywork technique targeting restriction in the Fascial systems, the connective tissue that acts as the glue holding the body together.
This technique helps improve range of motion in joints and release built up tension in muscles, that is either caused or exacerbated by restrictions in the fascia surrounding the muscle.
Great for people who have pain and tension but cannot handle deep tissue. Also great for athletes and people who have jobs requiring a lot of computer work or active repetitive motion.

Hot Stone 90 Min

$155.00

Swedish, Deep Tissue or therapeutic massage using hot stones to melt muscle tension and provide deep relaxation.

Hot Stone Massage

$130.00

Swedish, Deep Tissue or therapeutic massage using hot stones to melt muscle tension and provide deep relaxation.

Induction Massage

$100.00

Initial Myofascial Release Massage (75 Min)

$140.00

Gentle bodywork technique targeting restriction in the Fascial systems, the connective tissue that acts as the glue holding the body together.
This technique helps improve range of motion in joints and release built up tension in muscles, that is either caused or exacerbated by restrictions in the fascia surrounding the muscle.
Great for people who have pain and tension but cannot handle deep tissue. Also great for athletes and people who have jobs requiring a lot of computer work or active repetitive motion.

Lymph Drainage Massage

$65.00

Bodywork using manual, dry brushing, or both, along the lines of the lymphatic system in order to flush lymphatic fluid.
Great for relieving adema, increasing energy and aiding in weight loss.

Lymph Drainage Massage

$110.00

Lymph Drainage Massage

$65.00

Prenatal Massage

$60.00

Prenatal Massage

$100.00

Specialized massage for pregnant women and those who have recently given birth, designed with safety in mind and the issues specific to pregnant women.

Spinal Reflex Therapy (SRT)

$110.00

Spinal Reflex Therapy (SRT) is not your average massage. This soft tissue, pressure point technique is a new strategy in pain reduction and improved muscle function allowing you to perform better and enjoy activity, pain free.SRT is a safe, fast, profoundly effective way to eliminate muscle and joint pain, increase freedom and ease of movement and maximize physical performance in both athletics and everyday life.

When repetitive, habituated movement patterns and compromised posture (like cycling, golf, tennis or typing on a keyboard) along with trauma and stress are introduced to the body, the nervous system perceives it as danger and activates a reflexive reaction called an axial spinal reflex. Axial spinal reflexes are hardwired into our nervous system at our very core. These reflexes originate as a defense mechanism, contracting specific patterns of muscle fibers instantaneously to move our bodies
out of danger and into a position to defend ourselves. When an axial reflex is activated, it routinely gets “stuck on” resulting in reduced performance and increased pain and dysfunction. This chronic
contraction of muscles not only results in inflammation where the muscles attach and misalignment of joints leading to joint pain, it also uses up valuable energy and causes metabolic muscle fatigue.

SRT goes directly to the source, locating and targeting the specific axial spinal reflexes which are stuck on, reducing or eliminating these reflex reactions and providing a profound
reduction in symptoms, quickly and safely. Because SRT focuses on the
neurology that is creating the problem rather than the local symptoms
such as the ache in the knee or the headache, the relief you feel can be
global and instantaneous. Immediately move with greater ease, improved muscle function to maximize energy usage and restored strength and agility which will lead to improved athletic performance.

Spinal Reflex Therapy (SRT)

$150.00

Spinal Reflex Therapy (SRT) is not your average massage. This soft tissue, pressure point technique is a new strategy in pain reduction and improved muscle function allowing you to perform better and enjoy activity, pain free.SRT is a safe, fast, profoundly effective way to eliminate muscle and joint pain, increase freedom and ease of movement and maximize physical performance in both athletics and everyday life.

When repetitive, habituated movement patterns and compromised posture (like cycling, golf, tennis or typing on a keyboard) along with trauma and stress are introduced to the body, the nervous system perceives it as danger and activates a reflexive reaction called an axial spinal reflex. Axial spinal reflexes are hardwired into our nervous system at our very core. These reflexes originate as a defense mechanism, contracting specific patterns of muscle fibers instantaneously to move our bodies
out of danger and into a position to defend ourselves. When an axial reflex is activated, it routinely gets “stuck on” resulting in reduced performance and increased pain and dysfunction. This chronic
contraction of muscles not only results in inflammation where the muscles attach and misalignment of joints leading to joint pain, it also uses up valuable energy and causes metabolic muscle fatigue.

SRT goes directly to the source, locating and targeting the specific axial spinal reflexes which are stuck on, reducing or eliminating these reflex reactions and providing a profound
reduction in symptoms, quickly and safely. Because SRT focuses on the
neurology that is creating the problem rather than the local symptoms
such as the ache in the knee or the headache, the relief you feel can be
global and instantaneous. Immediately move with greater ease, improved muscle function to maximize energy usage and restored strength and agility which will lead to improved athletic performance.

Sports Massage

$95.00

Massage for athletes, with specific focus based on the individual sport, used to help prevent and heal sports related injury

Sports Massage

$135.00

Massage for athletes, with specific focus based on the individual sport, used to help prevent and heal sports related injury

Thai Massage - 60mins

$105.00

Bodywork performed on a floor mat, incorporating assisted stretching and pressure point therapy, which opens up energy channels to help attain homeostasis, as well as aid in improving range of motion and flexibility.

Thai Massage - 90mins

$150.00

Bodywork performed on a floor mat, incorporating assisted stretching and pressure point therapy, which opens up energy channels to help attain homeostasis, as well as aid in improving range of motion and flexibility.

Veterans Massage

$22.00

Available on the 22nd of Every Month (Unless the 22nd falls on a Weekend, then it is moved to the closest week day) to Veterans, Active Duty, Reservist and National Guard.

Medical Spa Treatments
4 Services

Skin Classic Electrodessication: Face, Neck, and Decleotte

$450.00

The skin classic direct high frequency technology is a non-laser treatment for minor skin irregularities such as: telangiectasis, cherry angiomas, keratosis, fibromas, skin tags, hyperpigmentation, milia, sabaceous hyperplasia, & acne pimples. Treatments are quick, barely touching the skin's surface. A small probe delivers high frequency electric current to heat up the skin irregularity, which vaporizes and dries the cells of the affected area, creating small crusts that heal & flake off in 3-15 days

Skin Classic Electrodessication: Full back or Stomach area

$400.00

The skin classic direct high frequency technology is a non-laser treatment for minor skin irregularities such as: telangiectasis, cherry angiomas, keratosis, fibromas, skin tags, hyperpigmentation, milia, sabaceous hyperplasia, & acne pimples. Treatments are quick, barely touching the skin's surface. A small probe delivers high frequency electric current to heat up the skin irregularity, which vaporizes and dries the cells of the affected area, creating small crusts that heal & flake off in 3-15 days

Skin Classic Electrodessication: Full face treatment

$300.00

The skin classic direct high frequency technology is a non-laser treatment for minor skin irregularities such as: telangiectasis, cherry angiomas, keratosis, fibromas, skin tags, hyperpigmentation, milia, sabaceous hyperplasia, & acne pimples. Treatments are quick, barely touching the skin's surface. A small probe delivers high frequency electric current to heat up the skin irregularity, which vaporizes and dries the cells of the affected area, creating small crusts that heal & flake off in 3-15 days

Skin Classic Electrodessication: Single Skin Anomaly treated

$35.00

The skin classic direct high frequency technology is a non-laser treatment for minor skin irregularities such as: telangiectasis, cherry angiomas, keratosis, fibromas, skin tags, hyperpigmentation, milia, sabaceous hyperplasia, & acne pimples. Treatments are quick, barely touching the skin's surface. A small probe delivers high frequency electric current to heat up the skin irregularity, which vaporizes and dries the cells of the affected area, creating small crusts that heal & flake off in 3-15 days

Salon
5 Services

Curl Perfect Lash Lift

$150.00

CurlPerfect Lash Lift is a low-maintenance lash perm that lifts and enhances a client's natural lashes for up to 6 weeks! Using silicone shields and a series of cream solutions, the CurlPerfect Lash Lift curls, sets, and conditions natural lashes, leaving you with a long-lasting, natural-looking lift.

Flirt Lashes

$175.00

Applicaton of 40 to 70mlashes per eye. Great in adding volume and length to your lashes, while creating a natural, yet noticeable look. No need to apply mascara or strip lashes every morning. Wake up with beautiful, luscious lashes. No mess, no fuss!

Flutter Lashes

$200.00

Application of 70-100+ lashes per eye. For dramatic and stunning lashes, this set will open your eyes and show the beauty within. As they say, your eyes are the gateway to your soul. Have a "Red carpet" look every morning without the fuss.

Lash Fill- 2 weeks

$75.00

Maintain your lash enhancements and their natural look by scheduling timely fills. Just like your hair, your lashes shed naturally and have a continual growth cycle. It is recommended to schedule a fill within 2-3 weeks after the application of your lash extensions. Prices of fills are reflective of the time and amount of lashes that are needed to be replaced in order to obtain and maintain your desired look.
*Lash fills are allowed a total of 3 times, after that a new set is required.

Lash Fill- 4 weeks

$100.00

Maintain your lash enhancements and their natural look by scheduling timely fills. Just like your hair, your lashes shed naturally and have a continual growth cycle. It is recommended to schedule a fill within 2-3 weeks after the application of your lash extensions. Prices of fills are reflective of the time and amount of lashes that are needed to be replaced in order to obtain and maintain your desired look.
*Lash fills are allowed a total of 3 times, after that a new set is required.

Sauna
4 Services

Anti-Aging

$30.00

Detoxification Sauna Session

$37.00

Relaxation Treatment

$35.00

Weight Loss

$25.00

Skin Care
14 Services

Acne Facial

$105.00

This treatment assists in calming irritated, inflamed, acne skin with the use of anti-bacterial and anti-inflammatory ingredients.Tips will be shared to assist in treating this skin condition not only on the surface with products, but from the inside out with lifestyle changes.

Add-on recommendations:Clear Skin Infusion $30, Blueberry Smoothie $20

Essential oil add-on recommendation ($25): Bergamot, Cedar wood, Frankincense, Geranium, Lavender, Chamomile, Melaleuca

Anti-Aging Facial

$110.00

Great for dull, hyperpigmented, pre-mature aging skin.This treatment brings vitally back to your skin using products high in antioxidants to help neutralize the effects of free radicals.

Add-on recommendations:Pomegranate Infusion $25, Blueberry Smoothie Infusion $20, or the Vitamin C Infusion $30

Essential oil add-on recommendation ($25): Geranium, Frankincense, Lavender, Sandalwood, Ylang Ylang

Back Facial

$90.00

Blueberry Smoothie Infusion

$80.00

Customized Skin Ritual

$105.00

Express Facial

$60.00

Gentlemen's Facial

$105.00

This is our signature organic skin ritual that has been customized to address your unique skin conditions.This treatment will assist in soothing irritated skin as a result of daily shaving, ingrown hairs, and harsh weather conditions.Includes an optional brow trim. *Please avoid shaving the day of your treatment as we don’t want to irritate your freshly exfoliated skin.

Add-on recommendations: Blueberry Smoothie $20

Essential oil add-on recommendation ($25): Lavender, Chamomile, Frankincense, Melaleuca

Microdermabrasion (30min)

$110.00

Resurface your skin with this effective form of physical exfoliation, the Diamond Tip Microderm.Great for smoothing out acne scars, hyperpigmentation, fine lines and wrinkles.

Microdermabrasion + Facial

$160.00

Resurface your skin with this effective form of physical exfoliation, the Diamond Tip Microderm.Great for smoothing out acne scars, hyperpigmentation, fine lines and wrinkles.This treatment is followedby a treatment mask, serum, and hydrating moisturizer. $160
Just Microderm: $110 (30mins);
Microderm (face, neck & decollete) + facial: $235

Revitalizing Lip Repair

$25.00

An amazing treatment for your lips. Exfoliation of dead skin cells with the use of Henné Rose Diamond Lip Exfoliant. Helps to add moisture around your lips, using ingredients as: organic cane sugar, coconut oil, shea butter, vitamin E, jojoba oil. Followed by a hydrating collagen lip mask.

Scalp Treatment

$45.00

Sensitive Skin Facial

$105.00

This soothing treatment includes a gentle enzyme exfoliation, calming botanical gel mask, and hydrating serum, all delivered with cool towels.

Add-on recommendation: Cold stones

Essential oil add-on recommendation ($25): Geranium, Lavender, Chamomile, Frankincense

The Nirvana

$145.00

This de-stressing treatment begins with a 15-minute back massage, followed by any of our Holistic Touch facials.

Vitamin C Infusion (Benefit)

$95.00

Waxing
7 Services

Back/Chest

$40.00

Bikini

$30.00

Brazilian

$60.00

Brows

$25.00

Full Legs

$65.00

Half Arms

$25.00

Lip & Chin

$15.00

Wellness or Integrative
20 Services

Consultation

$35.00

Health and Wellness Consultation. Focusing on Essential Oils and Supplements.

Fee can be used towards a purchase of oils or a membership

Ear Candling

$80.00

Follow Up Nutritional Tune-Up

$95.00

Just like our car needs a tune-up, our diet sometimes needs adjustment to ensure we are giving our bodies the right fuel! In this one-on-one session you will receive an assessment of your current diet, any supplements you are taking, and possible nutrient depletions caused by medications or poor diet. This session is designed to leave you with a better understanding of where you are nutritionally and how you can improve your diet, supplements, and overall lifestyle to look and feel amazing!If you are struggling with a specific medical condition or health challenge you will also receive some recommendations for how your diet or lifestyle changes can support your healing. Once you sign up you are required to complete an intake form and 3 day food diary and submit 48 hours prior to your scheduled session. If you have recent lab work, that can be submitted as well for more in depth analysis.

Garden Design Consultation

These sessions are for people who are ready to incorporate growing their own food into their lifestyle. We can design different size gardens for different spaces including container gardens. Pricing dependent on project size and will be determined at a 30-min free consultation.

Hypnotherapy

$145.00

Initial Nutritional Tune Up

$125.00

Just like our car needs a tune-up, our diet sometimes needs adjustment to ensure we are giving our bodies the right fuel! In this one-on-one session you will receive an assessment of your current diet, any supplements you are taking, and possible nutrient depletions caused by medications or poor diet. This session is designed to leave you with a better understanding of where you are nutritionally and how you can improve your diet, supplements, and overall lifestyle to look and feel amazing!If you are struggling with a specific medical condition or health challenge you will also receive some recommendations for how your diet or lifestyle changes can support your healing. Once you sign up you are required to complete an intake form and 3 day food diary and submit 48 hours prior to your scheduled session. If you have recent lab work, that can be submitted as well for more in depth analysis.

Integrative Wellness and Life Coaching

$125.00

Keep hitting the same brick wall with your wellness goals? It might be time to dive into the root cause of your barriers and challenges. Coaching sessions entail work in the mental, emotional or spiritual systems to unlock the blockages in the physical system.

MAT 55 Minute Session

$130.00

MAT 90 Minutes

$160.00

MAT Consultation

Personalized Guided Mediation 45 Min

$60.00

Personalized Guided Meditation 60 min

$75.00

Plant-Based Lifestyle Jumpstart

$115.00

This one-on-one session is designed to assist you with transitioning to plant-based lifestyle whether it be vegetarian, vegan, or high raw food.Receive a general nutritional assessment in regards to plant-based diet, get your questions answered about plant-based diet and vegetarian lifestyle, how to transition to vegetarian, vegan, or raw food diet. If you are a meat-eater who needs suggestions and direction for easy ways to boost your fruit and vegetable intake, this consult is for you too. If you are already a vegetarian, vegan, or raw foodist but feel your energy is low and your health is not optimal, a Nutrition Tune-Up is ideal to help you reset.

Also available in one month, 4 session pack

Power Hour Health Coaching

$179.00

6 months too long, but you really need a fresh start?Let's set up a one 75-minute session to go over health concerns and set up 2-3 goals for you to work on!This includes session notes, a follow up e-mail, and free access to nutrition tidbits based on your needs.This meeting can be completed in person, phone call, or Skype session.

Quantum Touch

$100.00

Quantum-Touch is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy, also known as ‘chi’ in Chinese and ‘prana’ in Sanskrit, is the flow of energy that sustains all living beings.

Quantum-Touch teaches us how to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordinary results.

Quantum-Touch is an effective method for reducing back pain , realigning structure, balancing organs, glands and systems, reducing muscle aches, healing injuries, healing burns, and so much more.

Reiki

$45.00

Reiki 60 minute

$90.00

Reiki 90 minutes

$130.00

Reiki with Crystal Therapy

$100.00

Veteran Reiki

$22.00


07666fd9 e882 447a 966d 6cfdeee7ff18

The Wellness Cooperative

Spa & Massage


309 S Washington St
Alexandria, VA 22314
United States

Mon, Fri, Sat: 9:00am - 8:00pm
Tue: 9:00am - 10:00pm
Wed: 9:00am - 11:59pm
Thu: 8:30am - 10:00pm
Sun: 10:00am - 6:00pm

+1 (703) 215-1782

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74 Reviews

  • Love the updates to the space- it feels welcoming AND relaxing the moment you walk in the door. And I can’t say enough good things about Heather (N...