15 Min Add On Integrative Lymphatic Massage

$20.00

Manual lymph drainage massage is a gentle modality that can help cleanse and remove excess lymph fluid and debris. This 15 minute add on session is a great introduction added on to any massage and perfect for those looking to address mild edema in targeted areas.

15 MInute Add On - General

$20.00

15 Minutes of additional time added to any massage service.

15 Minute Add On: Abdominal Detox Massage

$20.00

15 Minute Add On: Reflexology

$20.00

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

15 Minute Add On: Sinus Relief

$20.00

In this 15 minute add-on you will receive gentle massage techniques, aromatherapy with Breathe essential oil and lymph drainage designed to target the sinuses and provide relief to common allergy symptoms.

15 Minute Add On: Tension Relief Head Massage

$20.00

Let the strain of the computer and stress of the day fade away with this deeply relaxing massage targeting areas of tension and reflex points throughout the temples, forehead and scalp. The perfect antidote to stress headaches, migraines and eye strain. Can be added on to any massage of your choice.

15 Minute Add On: Weekend Rehab Sports Massage

$20.00

For the desk jockey turned weekend warrior, we feel your pain! Monday through Friday your body is stuck in a flexed position hunched over your computer and sitting rigid in traffic for hours on end. The weekend comes and you eagerly trade your loafers or high heels for sneakers and hit the ground running, biking, playing basketball, swinging golf clubs, coaching your kids soccer team, tending to the lawn, tackling that DIY house project (that looked so easy on HGTV!), yet suddenly you realize your body doesn’t feel the same as in your glory days. Yes, we know your type! But thankfully we also know how to help. This sports massage add-on can be combined with any other massage of your choice to target key areas to help you rehab those aches and pains, address areas of tightness , help you get through the work week and be ready for action again on the weekend!

Fertility Massage

$160.00

Whether you are looking to enhance your own fertility naturally or you are working with a reproductive endocrinologist, fertility massage can help you to restore your body’s own balance naturally. In this 90 minute session, your therapist will use a combination of hydrotherapy, acupressure, deep tissue and craniosacral therapy to address imbalances within the reproductive system. Each session will be customized to the needs of the client and works well with assisted reproductive technologies.

Integrative Lymphatic Massage - 60 minutes

$120.00

The lymph system is a series of nodes and vessels that lie directly under the skin. These delicate vessels use muscle movement to drain fluids and waste throughout the body. The lymph system plays a key role in immune response and healing. Unfortunately this system can also become overworked and stagnant. Manual lymph drainage massage is a gentle modality that can help cleanse and remove excess lymph fluid and debris. This 60 minute session is perfect for those experiencing mild edema, individuals looking for detoxification or those who are recovering from surgery (most appropriate 6 weeks after surgery).

Integrative Lymphatic Massage - 90 minutes

$160.00

The lymph system is a series of nodes and vessels that lie directly under the skin. These delicate vessels use muscle movement to drain fluids and waste throughout the body. The lymph system plays a key role in immune response and healing. Unfortunately this system can also become overworked and stagnant. Manual lymph drainage massage is a gentle modality that can help cleanse and remove excess lymph fluid and debris. This 90 minute session is perfect for those experiencing mild edema, individuals looking for detoxification or those who are recovering from surgery (most appropriate 6 weeks after surgery).

Integrative Reflexology - 60 minutes

$110.00

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands and ears. This controlled pressure alleviates the source of the discomfort. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. The addition of Aromatherapy using custom blended essential oils further enhances the powerful and stress relieving effects of this treatment.

Medical Massage - 60 Minutes

$120.00

Medical Massage is outcome oriented and therefore targets each clients specific needs and affected areas of pain and dysfunction rather than following a set protocol. This type of massage uses a non impact, low force, soft tissue manipulation which is particularly beneficial to help restore better movement and address chronic pain, while still providing a relaxation component with a therapeutic outcome.

Medical Massage - 90 Minutes

$160.00

Medical Massage is outcome oriented and therefore targets each clients specific needs and affected areas of pain and dysfunction rather than following a set protocol. This type of massage uses a non impact, low force, soft tissue manipulation which is particularly beneficial to help restore better movement and address chronic pain, while still providing a relaxation component with a therapeutic outcome.

Medical Massage - Initial Session

$160.00

During this initial 90 minute visit, your therapist will thoroughly review your health history and depending on what your symptoms are, may assess your posture, and perform Range of Motion testing prior to your treatment in order to target your problematic areas.

Medical Massage is outcome oriented and therefore targets each clients specific needs and affected areas of pain and dysfunction rather than following a set protocol. This type of massage uses a non impact, low force, soft tissue manipulation which is particularly beneficial to help restore better movement and address chronic pain, while still providing a relaxation component with a therapeutic outcome.

You'll also be provided with recommendations for follow up steps and self care to help move you towards your goals of increased mobility and reduced pain.

Myofascial Release - 60 minutes

$130.00

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures.

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery to release these restrictions providing lasting pain relief and improved mobility.

Myofascial Release - 90 minutes

$170.00

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures.

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery to release these restrictions providing lasting pain relief and improved mobility.

Myofascial Release - Initial Session

$170.00

The Initial Session includes a detailed evaluation of your health history, symptoms, postural analysis, and range of motion testing as well as hands on assessment of fascial restrictions. This also includes treatment.

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures.

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery to release these restrictions providing lasting pain relief and improved mobility.

Postnatal Massage - 60 minutes

$110.00

During your postnatal massage session, your therapist will use gentle massage techniques to address muscular imbalances and common aches and pains that arise in the postpartum period. They will also use manual lymph drainage, acupressure and gentle stretching techniques to help encourage the body to return to equilibrium. You will leave the session relaxed and restored. Postnatal massage is most appropriate for those who are at least 4­6 weeks after their labor and delivery.

Postnatal Massage - 90 minutes

$150.00

During your postnatal massage session, your therapist will use gentle massage techniques to address muscular imbalances and common aches and pains that arise in the postpartum period. They will also use manual lymph drainage, acupressure and gentle stretching techniques to help encourage the body to return to equilibrium. You will leave the session relaxed and restored. Postnatal massage is most appropriate for those who are at least 4­6 weeks after their labor and delivery.

Prenatal Massage - 60 minutes

$110.00

Relieve many of the common discomforts that accompany pregnancy such as; lower back pain, hip pain, shoulder tension, headaches, swelling/edema, as well as balance your mood. Take your choice of either a traditional side lying position supported by pillows and bolsters, or enjoy the freedom to lay face down with our specially designed prenatal table. An adjustable sling perfectly supports your belly, relieving pressure on the pelvis and round ligaments in addition to extra room across the chest. Find relief from back and neck pain, a decrease in leg cramps, and increased circulation which reduces swelling so you can enjoy your pregnancy.

Prenatal Massage - 90 minutes

$150.00

Relieve many of the common discomforts that accompany pregnancy such as; lower back pain, hip pain, shoulder tension, headaches, swelling/edema, as well as balance your mood. Take your choice of either a traditional side lying position supported by pillows and bolsters, or enjoy the freedom to lay face down with our specially designed prenatal table. An adjustable sling perfectly supports your belly, relieving pressure on the pelvis and round ligaments in addition to extra room across the chest. Find relief from back and neck pain, a decrease in leg cramps, and increased circulation which reduces swelling so you can enjoy your pregnancy.

Rhythmic Relaxation - 60 Minutes

$120.00

Based on of the work of Dr. Milton Trager, this massage incorporates gentle, passive joint movement and rocking to open up joints and torso, improving circulation and range of motion and giving the feeling of spaciousness from head to toe. The session will be customized to your needs and may also include massage, reflexology, hot towel foot massage and aromatherapy. You'll also learn ways to practice the marvelous sensation(s) opened by this work in your everyday life.

Rhythmic Relaxation - 90 minutes

$160.00

Based on of the work of Dr. Milton Trager, this massage incorporates gentle, passive joint movement and rocking to open up joints and torso, improving circulation and range of motion and giving the feeling of spaciousness from head to toe. The session will be customized to your needs and may also include massage, reflexology, hot towel foot massage and aromatherapy. You'll also learn ways to practice the marvelous sensation(s) opened by this work in your everyday life.

Sports Massage - 60 minutes

$110.00

For the serious athlete to the weekend warrior, sports massage is a systematic manipulation of soft tissues of the body that focus on muscles relevant to a particular sport, and may combine hot/cold therapy, stretching and/or strengthening principles to help you achieve specific goals. This targeted approach to massage will take your unique goals into consideration in customizing your session, Whether you are recovering from a recent event, training for a competition, rehabbing an injury or just looking to enhance flexibility, reduce muscle tightness and improve performance, sports massage can help you take your game to the next level!

Sports Massage - 90 minutes

$150.00

For the serious athlete to the weekend warrior, sports massage is a systematic manipulation of soft tissues of the body that focus on muscles relevant to a particular sport, and may combine hot/cold therapy, stretching and/or strengthening principles to help you achieve specific goals. This targeted approach to massage will take your unique goals into consideration in customizing your session, Whether you are recovering from a recent event, training for a competition, rehabbing an injury or just looking to enhance flexibility, reduce muscle tightness and improve performance, sports massage can help you take your game to the next level!

Therapeutic Massage - 60 minutes

$110.00

This is a results oriented treatment. Ideal for those suffering from chronic and acute pain including low back, neck, shoulder, and headaches. Each session begins with a postural analysis to determine areas of imbalance and may include additional range of motion and orthopedic testing. Use of firm pressure, myofascial release, trigger point therapy, muscle energy techniques (resisted pressure), stretching, and movement may be used to focus on areas of pain and tightness. Most often the client is involved in actively moving at various times to retrain the neuromuscular connections, and gain a greater release of tissues and stubborn pain patterns. The results are pain relief, increased mobility, and a more balanced posture.

Therapeutic Massage - 90 minutes

$150.00

This is a results oriented treatment. Ideal for those suffering from chronic and acute pain including low back, neck, shoulder, and headaches. Each session begins with a postural analysis to determine areas of imbalance and may include additional range of motion and orthopedic testing. Use of firm pressure, myofascial release, trigger point therapy, muscle energy techniques (resisted pressure), stretching, and movement may be used to focus on areas of pain and tightness. Most often the client is involved in actively moving at various times to retrain the neuromuscular connections, and gain a greater release of tissues and stubborn pain patterns. The results are pain relief, increased mobility, and a more balanced posture.

Wellness Massage - 2 hours

$190.00

The ultimate massage experience! Customized to your individual needs, this 2 hour massage can include a combination of more intense massage and/or stretching to resolve problem areas with time still to relax and soothe the rest of the body.

Wellness Massage - 60 minutes

$110.00

This type of massage is well suited for those seeking relief from stress and minor to moderate aches and pains. Treatment can be customized depending upon each client's individual needs and preferences, and can vary from lighter pressure to deeper work. This treatment generally provides an all over massage with focus on areas of greater need. This deeply relaxing massage will leave you renewed and with an all over sense of well-being. If you are used to getting a Swedish or deep tissue at a spa, this service is for you.

Wellness Massage - 90 minutes

$150.00

This type of massage is well suited for those seeking relief from stress and minor to moderate aches and pains. Treatment can be customized depending upon each client's individual needs and preferences, and can vary from lighter pressure to deeper work. This treatment generally provides an all over massage with focus on areas of greater need. This deeply relaxing massage will leave you renewed and with an all over sense of well-being. If you are used to getting a Swedish or deep tissue at a spa, this service is for you.

Aromatherapy Foot Soak

$25.00

Indulge your senses with a therapeutic foot soak that will immediately start to ease your stress and renew not only tired feet, but your entire body and mind.A customized blend of essential oils targeted to your specific needs is added to a mix of ancient pink Himalayan salt, Dead Sea salt and naturally sourced epsom salts.Foot soaks are an ancient tradition with numerous health benefits.This blend of salts contains all the trace minerals your body needs including much needed magnesium and will be absorbed quickly through the feet in addition to the essential oils. It will also draw out impurities and aid with detoxification. The perfect way to start out your next massage!