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Massages
28 Services

15 Minute Add On: Abdominal Detox Massage

$20.00

15 Minute Add On: Extra Massage

$20.00

Add an extra 15 minutes of massage to any service

15 Minute Add On: Reflexology

$20.00

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

15 Minute Add On: Sinus Relief

$20.00

In this 15 minute add-on you will receive gentle massage techniques, aromatherapy with Breathe essential oil and lymph drainage designed to target the sinuses and provide relief to common allergy symptoms.

60 Minute Custom Massage with Emily

$90.00

Due to the physical demands of offering massage while pregnant, Emily Watts is available by appointment request and we will confirm the booking with you. Please list in notes the days and times you would like an appointment between 9:30 - 4:00 Tuesday through Friday and whether you are booking a Wellness, Therapeutic, Prenatal, Postnatal or Medical Massage (additional $10). Please note that there is the possibility that once booked your appointment time/day may need to be adjusted on those days where Emily may not be feeling well but we will try to notify you the evening before or at the latest by 8:30 the morning of your appointment of any changes and do our best to get you seen by another therapist or rescheduled with Emily as soon as possible. Thank you for your understanding and patience!

90 Minute Custom Massage with Emily

$125.00

Due to the physical demands of offering massage while pregnant, Emily Watts is available by appointment request and we will confirm the booking with you.Please list in notes the days and times you would like an appointment between 9:30 - 4:00 Tuesday through Friday and whether you are booking a Wellness, Therapeutic, Prenatal, Postnatal or Medical Massage (additional $10). Please note that there is the possibility that once booked your appointment time/day may need to be adjusted on those days where Emily may not be feeling well but we will try to notify you the evening before or at the latest by 8:30 the morning of your appointment of any changes and do our best to get you seen by another therapist or rescheduled with Emily as soon as possible. Thank you for your understanding and patience!

Fertility Massage

$135.00

Whether you are looking to enhance your own fertility naturally or you are working with a reproductive endocrinologist, fertility massage can help you to restore your body’s own balance naturally. In this 90 minute session, your therapist will use a combination of hydrotherapy, acupressure, deep tissue and craniosacral therapy to address imbalances within the reproductive system. Each session will be customized to the needs of the client and works well with assisted reproductive technologies.

Immune Enhancing 30 Min Massage

$55.00

In this session your therapist will use On Guard essential oil on reflex points along the spine, hands and feet to activate your body's natural defenses, along with lymphatic techniques to clear and restore. This 30 minute session can be upgraded to 60 or 90 minutes. Click Add Service and choose the corresponding appointment (ex: 30 Min Wellness or Therapeutic to make for a total session duration of 60 minutes etc)

Integrative Reflexology - 30 minutes

$50.00

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands and ears. This controlled pressure alleviates the source of the discomfort. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. The addition of Aromatherapy using custom blended essential oils further enhances the powerful and stress relieving effects of this treatment.

Integrative Reflexology - 45 minutes

$70.00

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands and ears. This controlled pressure alleviates the source of the discomfort. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. The addition of Aromatherapy using custom blended essential oils further enhances the powerful and stress relieving effects of this treatment.

Integrative Reflexology - 60 minutes

$90.00

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands and ears. This controlled pressure alleviates the source of the discomfort. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. The addition of Aromatherapy using custom blended essential oils further enhances the powerful and stress relieving effects of this treatment.

Myofascial Release - 60 minutes

$110.00

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures.

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery to release these restrictions providing lasting pain relief and improved mobility.

Myofascial Release - 90 minutes

$145.00

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures.

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery to release these restrictions providing lasting pain relief and improved mobility.

Myofascial Release - Initial Session

$135.00

The Initial Session includes a detailed evaluation of your health history, symptoms, postural analysis, and range of motion testing as well as hands on assessment of fascial restrictions. This also includes treatment.

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures.

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery to release these restrictions providing lasting pain relief and improved mobility.

Postnatal Massage - 60 minutes

$90.00

During your postnatal massage session, your therapist will use gentle massage techniques to address muscular imbalances and common aches and pains that arise in the postpartum period. They will also use manual lymph drainage, acupressure and gentle stretching techniques to help encourage the body to return to equilibrium. You will leave the session relaxed and restored. Postnatal massage is most appropriate for those who are at least 4­6 weeks after their labor and delivery.

Postnatal Massage - 90 minutes

$125.00

During your postnatal massage session, your therapist will use gentle massage techniques to address muscular imbalances and common aches and pains that arise in the postpartum period. They will also use manual lymph drainage, acupressure and gentle stretching techniques to help encourage the body to return to equilibrium. You will leave the session relaxed and restored. Postnatal massage is most appropriate for those who are at least 4­6 weeks after their labor and delivery.

Prenatal Massage - 60 minutes

$90.00

Massage care during pregnancy.

Prenatal Massage - 90 minutes

$125.00

Massage care during pregnancy.

Rhythmic Relaxation - 60 Minutes

$100.00

Based on of the work of Dr. Milton Trager, this massage incorporates gentle, passive joint movement and rocking to open up joints and torso, improving circulation and range of motion and giving the feeling of spaciousness from head to toe. The session will be customized to your needs and may also include massage, reflexology, hot towel foot massage and aromatherapy. You'll also learn ways to practice the marvelous sensation(s) opened by this work in your everyday life.

Rhythmic Relaxation - 90 minutes

$135.00

Based on of the work of Dr. Milton Trager, this massage incorporates gentle, passive joint movement and rocking to open up joints and torso, improving circulation and range of motion and giving the feeling of spaciousness from head to toe. The session will be customized to your needs and may also include massage, reflexology, hot towel foot massage and aromatherapy. You'll also learn ways to practice the marvelous sensation(s) opened by this work in your everyday life.

Therapeutic Massage - 30 minutes

$50.00

Deep tissue massage to address more serious pain conditions.

Therapeutic Massage - 60 minutes

$90.00

Deep tissue massage to address more serious pain conditions.

Therapeutic Massage - 90 minutes

$125.00

Deep tissue massage to address more serious pain conditions.

Wellness Massage - 2 hours

$160.00

The ultimate massage experience! Customized to your individual needs, this 2 hour massage can include a combination of more intense massage and/or stretching to resolve problem areas with time still to relax and soothe the rest of the body.

Wellness Massage - 30 minutes

$50.00

Full body massage to calm and relax stress and relieve minor pain and discomfort.

Wellness Massage - 45 minutes

$70.00

Full body massage to calm and relax stress and relieve minor pain and discomfort.

Wellness Massage - 60 minutes

$90.00

Full body massage to calm and relax stress and relieve minor pain and discomfort.

Wellness Massage - 90 minutes

$125.00

Full body massage to calm and relax stress and relieve minor pain and discomfort.

Wellness or Integrative
8 Services

Aromatherapy Consultation

$50.00

Meet with Certified Aromatherapist, GInger Mickelson, to address a wide variety of health concerns through the therapeutic use of essential oils.

Aromatherapy Foot Soak

$20.00

Indulge your senses with a therapeutic foot soak that will immediately start to ease your stress and renew not only tired feet, but your entire body and mind.A customized blend of essential oils targeted to your specific needs is added to a mix of ancient pink Himalayan salt, Dead Sea salt and naturally sourced epsom salts.Foot soaks are an ancient tradition with numerous health benefits.This blend of salts contains all the trace minerals your body needs including much needed magnesium and will be absorbed quickly through the feet in addition to the essential oils. It will also draw out impurities and aid with detoxification. The perfect way to start out your next massage!

Essential Oil Uses

$20.00

Infrared Aromatherapy Foot Sauna

$10.00

Warm and soothe tired, achy feet with the deep penetrating infrared heat combined with the calming blend of Holiday Zen essential oils.

Meditative Movement Class

$40.00

What if you could train your body and mind to let go and relax any time with a few simple movements? With these simple exercises and movements, you'll learn to recall different feeling states such as: taller, longer, more relaxed, lighter, balanced, expansion, more connected, more fluid, more at ease within myself, and peaceful.The beauty of Meditative Movement is recalling this state of being, not just going through a stretching protocol (though a stretching sensation is part of some movements).

You will learn simple self-care movements easily integrated into daily life, unlike exercises that take more time from your day. These can be done on your own and require no special equipment. We will explore common areas of tension like the neck and shoulder, back, legs, arms, hands and head.

You have a choice on how you move through your daily life! You have the power to change how or what you feel. Allow Ginger to show you how to change the way you move to change the way you feel.

Personalized Self Care Coaching Add On

$20.00

Learn how to extend the benefits of your massage with effective, self-care practices customized to your particular needs. Your therapist will teach you simple approaches you can implement right away to help reduce pain and discomfort so you can get back to enjoying your daily activities without pain slowing you down.

Recovery Compression Boot Therapy

Recovery Compression Boot Therapy

$35.00


The Wellness Center (Heidi Ella Massage)

Massage Therapy


5276 Lyngate Ct
Burke, VA 22015
United States

Mon - Fri: 10:00am - 7:30pm
Sat: 9:00am - 5:00pm

+1 (571) 224-5393

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181 Reviews