Head to Toe

$135.00

The Head-To-Toe will thrill you from top to bottom. Combine a half-hour massage with our Sweet Feet Foot Treatment plus the Beach Head Hair & Scalp Treatmentl.

Inner Body Experience

$260.00

You may have an out-of-body experience during this deluxe two hour treatment, combining a Ginger Sling Body Wrap or Oat & Honey Body Wrap with Mini Facial & Beach Head Hair Repair. Includes a full hour of massage.

Ultimate Grand Supreme

$230.00

A full hour of massage with the Ultimate Head-To-Toe package (Sweet Feet Foot Treatment, Beach Head Hair & Scalp Treatment plus MiniFacial)

Ultimate Head to Toe

$175.00

The Ultimate Head-To-Toe will thrill you from top to bottom. Combine half-hour relaxing massage with a Sweet Feet Foot Treatment, Beach Head Hair & Scalp Treatment plus a MiniFacial.

+Well-Being 30min

$65.00

30 minutes hands-on. Well-Being Massage is deep where you need it & lighter where you don't. Our therapists bring years of experience & intuition to the table - remember, stress is inevitable but suffering is optional!

+Well-Being 60min

$120.00

60 minutes hands-on. Well-Being Massage is deep where you need it & lighter where you don't. Our therapists bring years of experience & intuition to the table - remember, stress is inevitable but suffering is optional!

+Well-Being 75min

$150.00

75 minutes hands-on. Well-Being Massage is deep where you need it & lighter where you don't. Our therapists bring years of experience & intuition to the table - remember, stress is inevitable but suffering is optional!

+Well-Being 90min

$175.00

90 minutes hands-on. Well-Being Massage is deep where you need it & lighter where you don't. Our therapists bring years of experience & intuition to the table - remember, stress is inevitable but suffering is optional!

Add-On Beach Head 15min

$35.00

Add-Ons are designed to complement another full service body treatment or massage. Cannot be booked as stand-alone appointments.
Super relaxing hair & scalp treatment massages with warmed jojoba & nourishing essential oils. Head & hair are wrapped in hot towels to revitalize. We'll towel dry & finish with Beach Head Hair Tonic.

Add-On MiniFacial 15min

$45.00

Add-Ons are designed to complement another full service body treatment or massage. Cannot be booked as stand-alone appointments.
Facial acupressure with non-invasive, gentle cleansing & exfoliation using ingredients from our spa pantry. MiniFacials are performed by a massage therapist. For full service facials by our skin care therapist, see the Facial section.

Add-On Sweet Feet 15min

$35.00

Add-Ons are designed to complement another full service body treatment or massage. Cannot be booked as stand-alone appointments.
First we'll exfoliate lightly with Raw Sugar soaked in Jojoba infused with real Vanilla Beans, then we'll massage & wrap feet in a detoxifying mask of Green Clay, Yogurt Powder & Ground Chamomile Flowers, Peppermint Leaves & Lavender with essential oils of Fir & Corn Mint.

Being Well Balanced 75min Massage + MiniFacial

$160.00

Full body Well-Being massage with MiniFacial total 75min. As much massage as you want - disrobe completely for full body or snuggle in a cozy spa wrap for specific attention to neck/shoulders or calves/feet.

MiniFacial combines acupressure & gentle massage to relax tissues & stimulate lymphatic drainage. We'll do a non-invasive cleanse with a customized facial oil, cream and/or exfoliating scrub, followed by a choice of all-natural mask, hydrosol toner, oat & aloe cooling mask & moisture-locking finish with a shea butter/wheatgerm balm of our own concoction.

Being Well Balanced 90min Massage + MiniFacial

$190.00

Classic Thai Massage 75min

$150.00

Currently only available at your location - no travel charge on Cape Island
This ancient therapy employs leverage, compression, stretching, acupressure & energy work to bring you to a state of energized relaxation. You will emerge feeling taller, lighter, looser - effects are long lasting!
Performed on the floor - please wear loose or stretchy clothing.
Thai massage can be performed in a 75-minute session though 90-minutes is recommended. Thai for Two can be booked when therapists are available in summer season.

Classic Thai Massage 90min

$175.00

Currently only available at your location - no travel charge on Cape Island
This ancient therapy employs leverage, compression, stretching, acupressure & energy work to bring you to a state of energized relaxation. You will emerge feeling taller, lighter, looser - effects are long lasting!
Performed on the floor - please wear loose or stretchy clothing.
Thai massage can be performed in a 75-minute session though 90-minutes is recommended. Thai for Two can be booked when therapists are available in summer season.

Dynamically Deep 75min

$150.00

Designed & performed exclusively by a Well senior therapist -
This dynamic blend of Thai & Yogic stretching with deep tissue techniques including myofascial release is tailored to client needs & offers an intense focus on problem areas.

Dynamically Deep 90min

$175.00

Designed & performed exclusively by a Well senior therapist -
This dynamic blend of Thai & Yogic stretching with deep tissue techniques including myofascial release is tailored to client needs & offers an intense focus on problem areas.

Even Flow 75min

$150.00

Hypnotic music & rhythmic pressure get the serotonin flowing. Thai massage stretching & Zero Balancing elongate & open joint spaces, Deep focused work including Trigger Point & Shiatsu unwinds held tension, helping you to achieve full relaxation.

Even Flow 90min

$175.00

Hypnotic music & rhythmic pressure get the serotonin flowing. Thai massage stretching & Zero Balancing elongate & open joint spaces, Deep focused work including Trigger Point & Shiatsu unwinds held tension, helping you to achieve full relaxation.

GuaSha for Face Neck + Jaw

$40.00

Gemstone tool smooths the skin while releasing tension in facial muscles, opening lymph channels, plumping & brightening the complexion. Great for TMJ, grinding, neck tension. Effect is cumulative, ask about booking a series

Hara Detox 15-min Add-On

$40.00

Hara, root center, tantien - the gut is our second brain. Besides supporting better intestinal function for all of us but especially high-stress & anxiety-prone individuals, abdominal massage can make you feel lighter, more integrated, calmer and/or more energized

Hot Lava 30 min

$75.00

30-min Well-Being massage with the addition of the Hot Lava Packs. Compresses packed with volcanic ash & saturated with hot water are placed on neck & back. Moist heat penetrates the fascia allowing your therapist to work more deeply while you relax completely.

Hot Lava 60 min

$130.00

60-min Well-Being massage with the addition of the Hot Lava Packs. Compresses packed with volcanic ash & saturated with hot water are placed on neck & back. Moist heat penetrates the fascia allowing your therapist to work more deeply while you relax completely.

Hot Lava 75 min

$160.00

75-min Well-Being massage with the addition of the Hot Lava Packs. Compresses packed with volcanic ash & saturated with hot water are placed on neck & back. Moist heat penetrates the fascia allowing your therapist to work more deeply while you relax completely.

Hot Lava 90 min

$185.00

Our most popular treatments- a 90 min Well-Being Massage with Hot Lava Packs. The moist heat of volcanic ash packed compresses on neck and back penetrates the fascia (connective tissue that surrounds muscle) allowing the therapist to work more deeply while you relax completely.
The Well-Being Massage is Swedish-based, meaning oil is used on the skin, kneading & gliding strokes are incorporated, but therapists may use acupressure, stretching or energy techniques, & the pressure will be adjusted to be deep where you need it, and light where you don't. Trust in the knowledge & intuition that our therapists bring to the table to give you the best treatment possible.

Manual Lymphatic Drainage

$150.00

Some of the most recognizable are less water retention and bloat, a decrease in pain and headaches, clearer mind and skin, strengthened immunity, increased circulation, improved mood, healthier cells and tissues, decreased inflammation, faster metabolism and improved energy

MiniFacial with Neck/Shoulder Massage

$105.00

Not enough time for a full massage? 3rd degree sunburn over 40% of your body?!! Supremely relaxing head/neck/shoulders massage with special attention to sun-stressed facial skin. Our Mini-Facial uses all natural ingredients from our spa pantry, always finishing with an oat powder/aloe mask & a few spritzes of nourishing Rose & Chamomile Hydrosol!

MiniLymph Lift for Face Add-On

$40.00

GuaSha stones assist in releasing tension & moving stagnant fluid retained in face & neck to reduce puffiness, relieve sinus conditions, brighten complexion, relieve headache - countless benefits

Myo-Thai 75min

$150.00

Combines Myofascial Release work (John Barnes school) with Classic Thai massage stretching & compression. Very little oil is used in this massage, designed exclusive by Amanda D! Congratulations on 10 years with The Well!

Myofascial Release 75min

$150.00

Myofascial Release work (John Barnes school)

Performance Enhance & Repair 75min

$150.00

Sport-specific for the runner, golfer, swimmer, cross-fitter or weekend warrior!

Smart athletes use bodywork to enhance performance. Shorter recovery time means greater exercise capacity. Better body awareness will help prevent injury.

Prenatal 45min + 15min MiniFacial

$135.00

45-min Well-Being massage with 15-min MiniFacial, tailored for the expectant mom. Adjustable table, pillows, side-lying positioning, fragrance-free oil, anything we can do to accommodate. All staff is certified in prenatal massage. Please inform if you are in the first trimester, some staff prefer not to work with early stage pregnancies

Prenatal 60min

$120.00

60-min Well-Being massage tailored for the expectant mom. Adjustable table, pillows, side-lying positioning, fragrance-free oil, anything we can do to accommodate. All staff is certified in prenatal massage. Please inform if you are in the first trimester, some staff prefer not to work with early stage pregnancies

Recovery Mode 90min

$165.00

Not for the beginner! A mix of neuromuscular, cupping and/or myofasical therapies with the use of essential oils to facilitate healing & induce peace. Trigger point work is a staple in this massage. This is for those suffering from chronic pain, tension and/or stress. Tailored specifically for each client by senior therapist Nat.

Reiki Balancing

$150.00

Affects the energy centers that house mental & emotional strengths. Releasing stale energy from the body can undo physical tightness or stiffness & also balance emotional state of mind.
3rd Degree Certified Reiki Therapist will conduct an aura assessment, Reiki session & guide you through grounding exercises for take-home practice.

Reiki Recharge Add-On

$40.00

Affects the energy centers that house mental & emotional strengths. Releasing stale energy from the body can undo physical tightness or stiffness & also balance emotional state of mind.
Master Reiki Therapist will add a 15-min Reiki boost to your regular massage. Subject to availability - if system does not show days/times that you want please call

Table Thai 75min

$150.00

Table Thai 90min

$175.00

Zero Balancing

$85.00

Zero Balancing is a profound experience. Slow & gentle traction, stretching, trigger point & compression will clear blocks in energy flow. We focus on the key joints from occiput to ankle, amplifying vitality while improving body alignment.
Guaranteed to make you feel more grounded & "in your body."

Zero Balancing Plus

$140.00

Zero Balancing is a profound experience on its own. I've incorporated its techniques into everything I do now. ZB Plus gives us extra time to include Thai stretching or twists, foot reflexology, champissage (head massage) or other goodies from my toolbox. Following is a description of ZB:
Slow & gentle traction, stretching, trigger point & compression will clear blocks in energy flow. We focus on the key joints from occiput to ankle, amplifying vitality while improving body alignment. Guaranteed to make you feel more grounded & "in your body." Performed fully clothed.

InstaGlow 30min

$65.00

Don’t have much time or just curious as to what a facial can do for your skin? Half-hour InstaGlow will deep cleanse & exfoliate, mask to match yr skin concerns, then tone, hydrate & protect using an array of GoW products & some goodies from our spa pantry

InstaGlow 4Ever 60min

$105.00

Deep cleanse & exfoliate, massage to loosen tension & move fluid, masks to match yr skin concerns, then tone, hydrate & protect using an array of GoW products & some goodies from our spa pantry

InstaGlow Plus 45min

$85.00

Extended InstaGlow will deep cleanse & exfoliate, mask to match yr skin concerns, then tone, hydrate & protect using an array of GoW products & some goodies from our spa pantry

InstaLift 30min

$65.00

Don’t have much time or just curious as to what a facial can do for your skin? Half-hour InstaLift will deep cleanse & exfoliate, massage to loosen tension & move fluids, then tone, hydrate & protect using an array of GoW products & some goodies from our spa pantry

InstaLift 4Ever 60min

$105.00

Deep cleanse & exfoliate, extended massage w/lymphatic drainage to loosen tension & move fluids, tone, hydrate & protect using an array of GoW products & some goodies from our spa pantry

InstaLift Plus 45min

$85.00

Extended InstaLift will deep cleanse & exfoliate, massage to loosen tension & move fluids, then tone, hydrate & protect using an array of GoW products & some goodies from our spa pantry

Microderm + Soothe

$75.00

Supercharged exfoliating treatment ramps up skin's collagen production to minimize fine lines + shrink pores, resulting in fresher-looking skin after even just one session. Bundled with soothing mask, cleanse, tone & hydration. Available as a 5-session series for $300, call to purchase

Brow Rehab

$26.00

A brow sculpt that follows the contours of your face & makes your eyes really pop - add a rejuvenating undereye mask

Brow Sculpt

$21.00

A brow sculpt that follows the contours of your face & makes your eyes really pop - add to almost any massage, allow half hour including room change
Now thru July 4! COVID $19 Special (take $2 off!)

Full Leg

$75.00

Lip + Chin

$26.00

Lip or Chin

$15.00