Wonderful instructor...Tamara. She is always working to change up the routine and is extremely helpful in making sure proper form is used. I appreciate this a person in my 60's with many injuries, arthritis and a few major surgeries. I attend the Foundations class which challenges me and I've gained strength quickly.
The only con for me is it sometimes is difficult to schedule as classes fill up fast. I also wish there was a studio closer to my home, Puyallup.
