It’s a great studio for people who are able-bodied and already have a movement practice.
This is my first time trying Pilates and Lindsey my instructor was fantastic and so helpful. I am currently healing from a back injury and was nervous about going to Pilates but when I explained that to Lindsey, she made me feel right at home and adjusted the work out so that I would be able to do it pain-free. Additionally, she continually checked in on me during the work out to make sure I was doing ok, I was paying free, and if I needed a modification, she was able to give me one. When I left there, I felt empowered and strong. Will definitely be back!
I liked the instructor , she was helpful and make sure I'm in the correct posed & position.
