I love strength training class with my coach Christin. I am getting stronger and more coordinated! She individualizes for each of us.
From the moment I walked through the door the coach was welcoming, explained how to get set up, and explained all the exercises along the way, I felt a beginner like me could keep up.
I chose a 10 because Christin (the other coaches as well) is the bomb diggity. She consistently brings great energy, a positive attitude, she's kind, and she makes it fun.
The energy that is shared in the room.
Love the encouragement and support of coach Steph, I look forward to my Fridays bc of the OTM in the morning to get me hype for the day. Also the OTM class is a great way to stay in shape for Alaska Fire season.
