Finally took the plunge with getting back into spin after well over a year & im bummed I didn't sooner. To walk into somewhere that instantly feels comfortable & welcoming is where I want to be. Truly enjoyed the class & excited hit more.
Great instructors
Crisi was great. Good workout
I felt very comfortable and as a woman I appreciate how nice everyone was!
The emPWR Spin class was great, it was extremely emotionally charged in a positive way. I also attended the Barre class, I think the class is a little advanced for me right now but Stephanie took the time to help me with my technique so I wouldn't hurt myself while I'm getting back into my fitness routine. 10/10
