Customer Reviews Back to Business Profile

  • Especially this time of year,hot yoga is ideal for warming up and strengthening all muscle groups.
  • The Hot Yoga Spot has the best classes and instructors in the Albany area. And the class I most recently took helped me to resolve some low back pain!
  • The studio was clean and welcoming and the instructor was very kind, knowledgeable, and did a wonderful job guiding the class.
  • Love the Gentle Yoga class and the instructors I've had.
  • Enjoyed the class very much