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Awesome atmosphere, great people!
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It's been a nice adjustment for me from traditional CrossFit exercising it allows me to slow down my exercises and isolate on certain muscles. I like the one hour class that stays consistent there's a large variety of classes a day to choose from everyone in the gym is always a beat with a positive energy
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Mark was great! I love how he pushes and encourages me during the work out
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Love this gym- great workouts and good community
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Great one on one instruction within a small group setting. Knowledgeable and kind staff!
