Classes
Services Offered
Virtual Classes in 2 reviews
Review Highlights
“Jill and Sean (the owners) also work in the club to ensure that everything is in order and coordinated.” in 4 reviews
“I've gotten stronger, thinner and upped my endurance.” in 2 reviews
“Wonderful, wonderful, wonderful place for anyone at any level of their fitness journey.” in 2 reviews
Location & Hours
Redlands, CA 92373
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Amenities and More
About the Business
Business owner information
Jill R.
The Energy Lab is a local, family-owned business, opened in 2011 with a dream to make fitness and health attainable to all ages, sizes, and backgrounds; focusing on exercise and movement variability, safety, fun, community and achieving results! We are a world-class fitness studio specializing in personal training and group fitness classes. We offer: Personal Training One-on-one Training Small Group Training 30 Minute Training Sessions Strength Training Athletic Training Youth Team Training Training Clients with Special Needs Group Fitness Classes Indoor Cycling TRX Suspension Training and RIP Training Mat Pilates Cardio Kickbox Yoga Sweat & Sculpt Kettlebell FitCore Tabata Breakthrough
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Recommended Reviews
Overall rating
34 reviews
5 stars
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1 star
Dayna P.Redlands, CA27207133Oct 30, 2023Updated reviewI've been going to classes 2-7 times a week since the end of January (depending on my schedule and my laziness level) there's a lot of options for before work (530am classes). There's no "gym bros" at all. I always feel comfortable and safe. Everyone is sooooo supportive which is what I need. The coaches are knowledgeable and kind, which I appreciate.
Parking is easy, the gym is clean, and I enjoy it which is surprising since I'm not a very "athletic" person. There's a nice mix of classes, I especially love the cycle class Thursdays. The app they have is so easy to use too, you sign up for classes on the app. And if you want to, you can connect your MyZone to see your MEPs (heart rate) and it's all connected to the classes you take so you can track which is a plus.
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Jill R.
Mar 24, 2023
Thank you Dayna! It has been awesome watching you transform over the past couple of months. Can't wait to see your journey with us continue!
Mar 22, 2023Previous reviewI'm on my 8th week at the Energy Lab! I cannot believe how much stronger and motivated I feel, all thanks to the instructors and fellow members who are SO supportive!
There's a great mix of classes at different times of the day, and their app is really easy to use and schedule your classes.
For example I go to the Breakthrough class Monday and Wednesday 530am where you cycle and do various exercises with weights. The Lab class on Friday morning I go to is fun, sometimes we play dodgeball or hot potato with a medicine ball at the end of class. The TRX classes at night are a favorite too, getting that strength in! Tuesday morning is a favorite, 30 minutes of 5-8 stations.
Parking has not been an issue, the gym is REALLY clean, the owners Jill and Sean are incredibly friendly and supportive, and I've never felt unsafe or grossed out by anyone. There's a lot of women that go here, so if you're looking for a safe space, this is it. I also like how they use MyZone to see your heart rate on the screens and track your MEPS. Not required at all, but fun to see!
Michelle B.Boulder, CO12282Mar 27, 2023This place is my second home in Redlands! Amazing classes for both fitness buffs and yogis. More than a gym, the culture learns into the importance of balance of the mind, body and spirit! Great community to meet friendly fitness lovers! Lots to learn and lots to gain from everyone here!
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Mike W.Redlands, CA17197Mar 30, 2023So encouraging. So inclusive. One of my favorite aspects of this place is when they give you the compliment of "you're looking good"; it isn't superficial. They don't comment on your appearance. They are complimenting your strength and ability. So rad.
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Holland S.Atlanta, GA6231Nov 20, 2022Great spot. Always very welcoming atmosphere, and great workouts. Best gym in Redlands
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Jill R.
Dec 23, 2022
Thank you Holland! It's been great getting to know you and Shelby!
- Joseph R.Redlands, CA0111May 7, 2022
We had been at the Energy Lab for a year or more until the pandemic, and then I came back for some personal training once I had major back issues. Jill, Sean and the team are patient, encouraging, and motivating fitness experts. They have me feeling worlds better. Recently, I met Garry who is one of the trainers and he is fantastic. From classes to personal training, they are a great team and worth the investment in my personal health.
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Donald W.Redlands, CA3351Mar 15, 2021If you want to have fun and get a great workout, go to Energy Lab.
Variety of workout options (TRX, cycling and bootcamp) including zoom classes. Knowledgeable staff in a safe environment round up the experience.Helpful 0Thanks 0Love this 0Oh no 0
Jennifer F.Mentone, CA891335Apr 1, 2022Updated reviewThis is my HAPPY place!!! Its more than a gym... it's a community. I love these people like my family. Sean and Jill (the owners) care about every single one of us and it shows. The classes are great, the equipment is modern and in good shape and it's so clean! I can't imagine my life without this community.
Helpful 0Thanks 0Love this 0Oh no 0Mar 15, 2021Previous reviewI cannot say enough great things about the Energy Lab. I have been a member almost 3 years now and it is not a gym, it's a community. The greatest people who encourage and support each other! Jill, Sean and the whole Team never missed a beat during Covid.... they were able to keep things going with all the different phases that were thrown at them. There's a great variety of classes ... zoom and in person. It's so clean and they do such a great job keeping us all safe and healthy. I honestly don't know what I would have done without them during covid... they really kept me going and kept my mind sane!
Veronica F.Redlands, CA03244Mar 18, 2021I have been a member for over 2 years now. This place offers a wide variety of classes including personal training with coaches who are experienced, professional, and helpful. Classes are also available through zoom and in demand for convenience. The studio and equipment is cleaned regularly. This is definitely my happy place and has helped keep me healthy both physically and mentally.
Helpful 0Thanks 0Love this 0Oh no 0- Laura N.Redlands, CA055Mar 21, 2021Updated review
The Energy Lab is an amazing place to achieve your fitness goal plus join a community of wonderful people who are looking to be the best version of themselves! Jill & Sean Rooks are dedicated to creating unique, fun yet challenging classes, but also train self-care and nutrition. Stop by and chat with them and try out a class, it will be the start of a great experience for you! You'll keep wanting to come back for more!
Helpful 0Thanks 0Love this 0Oh no 0Jul 4, 2016Previous reviewThe Energy Lab is my haven. Jill and Sean Rooks have created a very positive environment to help you become the best version of yourself. They have hired like-minded trainers, they create interesting classes and workouts that attracts a positive, encouraging community of clients.
Jacqui W.Redlands, CA9182Mar 17, 2021I have been working out at the Energy Lab for over 2 years and can say I finally found my people! I love the community Jill, Sean and the trainers have created. I always leave healthier, stronger and happier!
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