I’ve been with The Training Gyms for just over 2 months now. I have lost almost 20lbs of fat and gained just over 5lbs of muscle.
— Roxanne Price
I joined The Training Gyms about March 2014, about a year I have been going now. Since that time I have lost 30lbs of body fat; I’ve gone from 21.4% body fat to 7.2% body fat, and gained 4.5lbs of muscle.
— Andrew Jurd
I’ve really made some friends for life, and that support is so different to any other gym that I’ve been to. This really has been such a life changing experience for me.
— Andrew Jurd
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.
Bedford | Milton Keynes | Northampton | Hitchin | St Albans