The atmosphere was really calming and friendly. The trainer, Maddy, was amazing and super welcoming. The class was well structured and you can feel that it was thought out well.
It was a very welcoming environment with Maddy greeting me at the door and she explained how to get set up really well. The class itself went quickly and when it got challenging, there were options with no judgement on how to participate. A really great yoga class to prepare for labor, focussing on hip and pelvic opening 🙌😍
Loved the strong power flow that was carefully planned and sequenced. Felt amazing during and for the rest of the day. Thanks Maddy!
Lovely space and wonderful staff.
Rose is sooo lovely and welcoming, I really enjoyed her restorative class last night x
Great instructor who took the time to explain and correct me. Also so calm and relaxing
I love it, The instructor, the class the atmosphere
Great setup and relaxing atmosphere, Julie was very welcoming 😊
Slow Flow is a great workout, followed by the stretching of a Yin class, it is a perfect balance
