Thai Sport Bodyworks
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Portfolio from the Business
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There’s Cupping and then there’s Dynamic Cupping
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Highlights from the Business
Certified professionals
30 employees
Available by appointment
Satisfaction guaranteed
Free consultations
10 years in business
Photos & videos
Services Offered
Verified by Business
Thai Massage in 213 reviews
Deep Tissue Massage in 83 reviews
Prenatal Massage in 9 reviews
Swedish Massage in 6 reviews
Sports Massage in 97 reviews
Cupping in 47 reviews
Hot Stone Massage in 7 reviews
Neuromuscular Massage in 2 reviews
Review Highlights
“He was very impressed with the comfort level Jenny was able to provide him, even when she walked on his back.” in 31 reviews
“The receptionists are nice, the staff is amazing, especially Tanya and I ALWAYS leave feeling new.” in 21 reviews
“The therapeutic massage with Lawani was truly one of the most therapeutic massages I have ever experienced.” in 57 reviews
About the Business
Business owner information
Kylie P.
We are a leading provider of body wellness services, offering award winning massage & bodywork, advanced therapies, and cutting-edge technology to address musculoskeletal health, pain management, injury prevention, and performance enhancement. We cater to a wide range of individuals from athletes and fitness enthusiasts to those seeking holistic wellness and pain relief solutions. Our integrated approach ensures personalized care, exceptional results, and a comprehensive experience that empowers individuals to move better, live healthier, and achieve their full potential. Our signature Thai Sport Massage is the recipient of six awards and is our most popular therapy. It integrates the deep compression and stretching protocols found in traditional Thai massage while also combining deep tissue, myofascial, and our own proprietary protocols targeted for body wellness and anatomical expertise.
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Ask the Community
Q:
Do you do ice baths?
A:
Hi Luke, no I’m afraid not. If you have an acute or chronic issue and you’re trying to reduce inflammation and pain via ice baths — we can help with that with our many recovery therapies. We also offer the best body maintenance around with our… more
Lawan N., Business Owner1 year agoQ:
My son is 16 and plays varsity soccer and wants a sports massage. Do you have an age requirement?
A:
Thank you for inquiring! We accept minors between the ages of 9-18 years old. An adult must be present during the therapy in certain circumstances, especially for female minors and very young males… more
Lawan N., Business Owner1 year ago
Recommended Reviews
Overall rating
400 reviews
5 stars
4 stars
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2 stars
1 star
- Nov 24, 2023
A unique experience to say the least. Doc booked me a massage and cupping appointment before Thanksgiving for Black Friday.
When we arrived and checked in then we entered a very tranquil hallway with Xmas lights. Like the photos we saw on Yelp the treatment area is on a perhaps a foot above the ground flat surface with thin fabric to lie on and a thin sheet to cover yourself after you remove everything except your panty.
The area is longer and wider than a regular massage table. Yikes, in my state how was I going to maneuver up to the face down pillow perhaps 6 feet away. Inch worm move for sure!
I was scheduled with Hong V a petite gentle therapist. The cubicle is dimly lit and there is calming instrumental music throughout your session. First it sounded like native Indian flutes then sometimes Asian sounds.
You are face down and she begins wiping both feet with a warm towel. There is pressure from your toes to your ankles. Next it seems like she is over your body with her knees pressing into your legs while her hands are outreached moving up your back. Your face is head down so I'm pretty much guessing what I was experiencing. I was expecting my arms and legs to be stretched like a massage I had at a spa in Thailand years ago. Nothing like that, just very gentle pressure as I requested.
Before she began she asked where I wanted her to focus on. She did concentrate on my glutes but also massaged my arms then ended with me face up and worked on my neck and then a scalp massage.
Although I had come for cupping also she said she would not do cupping since I was diabetic. I was kind of like whaaat??? A bit disappointed but at the same time relieved that I wouldn't have those red welts on my back.
Halfway through the massage Hong told me you can have hot stones since you're not having cupping. Ooh yay, sounds good to me.
After I got dressed I saw so many shoes and footwear outside the closed doors in the hallway. Very busy place but so quiet you could hear a pin drop.
The receptionist there is very sweet too.Helpful 14Thanks 3Love this 8Oh no 1 - May 15, 2023
LOOSE AND LIMBER
(5 stars + meteor shower + starlinks)
The only time one should feel and be "loose and limber" would be after a massage session here. Today was a special day and I wanted to end it with complete relaxation and what came to mind was THAI MASSAGE. However I've had many traditional Thai Massages but never THAI SPORTS MASSAGE. And oddly, I have never had cupping so I added that to the package. In the end, it hurts so good and well worth the Dalmatian of oversized hickies all over the backside.
:: SESSION ::
They are on the dot with their appointment times. No outfit would be given so come in fresh undergarments as you will be topless and in underwear with a sheet over you. Don't come bloated, their pressure would squeeze the fart out of you (and no, this did NOT happen to me). Also, don't come with lashes - by the time I sat up my lashes were twisted like a jungle.
Thai Sports Massage (60 min)
GAIL IS AMAZING! Gail is my gal. Thai Sports Massage involves oil where as regular Thai Massage does not as it is really focuses on pressure points. My session, we did focus on pressure points but with oil it felt less aggressive when they apply pressure. I went with medium pressure on the back but more pressure around the shoulder and neck. It was full body (back, arms, hands, legs, feet, neck, and then head). First, Gail massaged my back without oil and hitting those pressure points. She loosened me up. Then she applied oil and did more work on my back and the rest of my body. It felt SO good. Then she took a cup and instead of sticking the cup on skin she rolled it all over my back. This hurt... but in a good way! She massaged my back some more and then the cupping begun.
Cupping -
First time cupper! It hurts so good. How did it make me feel? The suction was so deep I felt like my soul was being sucked out of me. It was an odd feeling I wasn't yet use to. Two cups had to be readjusted because it was a little too much for me to handle. The rest, I held it in and managed through it. At the same time I felt a burning/hot sensation for a few minutes and that hurt (mainly on my lower back). But then after several minutes that burning sensation goes away and it starts to feel so good. When the suction releases there may be pink/redish circles aka Dalmatian of oversized hickies.
While the cupping was taking place she continued to massage me as well. Loved it loved it loved it. At the end I flipped over and she massaged my head and neck. Couldn't do my faces/temples as I still have my recovering facial injuries from my accident. And then we ended it with a nice back stretch with my arms pulled back as far is it can go. I feel amazing!
I cannot wait to see Gail again. She's so pleasant to talk to and is really good at gauging pressure and how to go about your massage needs.
JABA APPROVED.Helpful 1Thanks 0Love this 1Oh no 0Business owner information
Lawan N.
Sep 24, 2023
Hi Jane! Sorry for the late response! We loved your review! And we really appreciate your informative comments! You made an excellent point that THAI SPORT MASSAGE is different than Traditional Thai (and we do traditional work as well). That’s because our founder, Lawani, began developing this new approach over ten years ago. It’s definitely a Thai experience with deep compression and stretching but it’s also so much more. There are many other protocols and techniques that are utilized in a session and often so personalized that your experience may feel quite different than someone else. Our team are trained to sense and identify what your body needs and use the right tools in our toolkit to provide the best result that we know. We are looking forward to seeing you again!
- Meredith D.San Diego, CA4043231Oct 10, 2023
Thai Sport Massage is excellent. I have had a few service providers and all have been good. I see Kylie on a regular basis now and she is phenomenal.
Today I tried cupping for the first time. I was hesitant bc of the temporary marks but decided to give it a try after her recommendation. So glad I did! It really gives another experience to the massage.
I request deep pressure and that is exactly what I get every time. I feel really great after and the price is very reasonable. The staff are always friendly and welcoming. The environment is professional and very relaxing.Helpful 0Thanks 0Love this 1Oh no 1 - Jun 8, 2023
THE best massage I've ever had...& I've been to many on the east & west coasts from small office settings without any bells & whistles to luxurious spas. I've always struggled w/back pain so been getting massages for 20+ yrs. I even got my former boss (C-level Exec) back in SD hooked on this place & he's a pretty tough critic. Veronica is god sent & I SO miss her now that I'm back East. She understood the body & functionality behind each muscle so was able to target my pain. Veronica was a true masseur who had the proper training to be able to provide the expert level massages/bodywork. She also was so very pleasant & personable. Unfortunately she's no longer practicing @ this office but I would honestly recommend anyone here esp since my boss has tried others (including Mimi). The rooms are very peaceful & relaxing w/a comfortable mat that lays on a raised platform.
So you don't have the luxury spa bells & whistles if that's the experience you're desiring. This office is located in an office building but you wouldn't guess upon entering the massage rooms. However if you want a true, authentic body altering Thai massage, this is your place! Highly recommend!!!Helpful 0Thanks 0Love this 2Oh no 0Business owner information
Lawan N.
Sep 24, 2023
Thank you Nancy! You definitely nailed it! Yes we are not a spa experience! Our offices are more akin to a chiropractor’s office, not a fancy spa. But Instead of a fancy expensive facility to charge high prices for the “experience”, we focus on delivering the highest quality services possible that’s personalized to what your body needs. All of our team members come from top schools and are internally trained and battle tested to meet our standards and learn our proprietary techniques. That’s because while therapists may come and go, we must always remain a strong learning and training environment to deliver consistent results. And it keeps getting better and better as we are constantly working on improving our services. Today, our team is the strongest it’s ever been. We know how important it is to build a cohesive caring team that work together to help our clients. We hope to see you again when you visit San Diego!
- 4665038Feb 14, 2023Updated review
Back here again. Kylie was assigned to me this time.
It's still heaven. 90 min of pain relief. I highly recommend this place. They are amazing!Helpful 1Thanks 0Love this 0Oh no 0Business owner information
Lawan N.
Aug 13, 2022
Thanks Madhuri. We are definitely not the place for a relaxing spa experience but for serious bodywork. Our famous signature therapy the Thai Sport Massage does stand alone as a unique therapy for body maintenance too. It’s based on the concepts of the deep compression and passive stretching of traditional Thai Massage but there’s much more to it. Each client is different and will have unique specific problems that our practitioners use proprietary micro-targeted techniques to release particular areas of your body that you will likely perceive as tight or even sensitive to touch when applying the proper angle and pressure (not the ultra hard pressure of inexperienced but the right amount). They will discover trigger points, adhesions of fascia sticking to muscle fibers, and extremely rigid muscles that may feel to you to be tight but are often “Shocked” into contraction and even spasms from being too weak and too short. If you have issues with your tissue, that sensation of “mild pain” means that they found the right places and they are working on them for relief.
Keep in mind that if your body issues keep returning then you should look at our Recovery and Prehab Therapy for a permanent solution. Thanks!Jul 3, 2022Previous reviewAlice opened my eyes. I may never have a Swedish massage again. This was incredible. Almost painful but very effective. I loved it and highly recommend this place.
- Jessica V.Chula Vista, CA693480Sep 10, 2023
The one and only place I get my Sport Thai Massage! 90 minutes is the minimum (and the regular I get) for a good work in. This place is legit, and they take HSA!
Treat yourself and take care of your temple!Helpful 0Thanks 0Love this 0Oh no 0Business owner information
Lawan N.
Sep 24, 2023
Thank you Jessica! You definitely nailed it! Our bodies are wonderfully complex and with today’s modern lifestyle are constantly under attack, leading to a wide array of MSK issues. We agree! 90 minutes is much better than 60 minutes to give us more time to address the real problem areas.
- Aug 15, 2023
Blown away by how good the massage was with Gail. I decided to go all in on a 120 minute massage with cupping. Gail knew exactly where the problem areas were and how deep to go with pressure. She was good about checking in with me on the level of pressure applied. Cupping was very helpful for recovery. I liked how clean and modern this location is. Easy parking. Easy to book appointment times. You can pay with credit card. There are some incentives for first time customers on their website. I've been speaking their praises to friends ever since my massage experience. I'll be back soon.
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Lawan N.
Aug 16, 2023
Thank you Doreen! We’re glad you found us and thank you for sharing your experience at Thai Sport. We’re celebrating our tenth year in the Sorrento Valley area and have so much enjoyed helping our clients feel and move better. We are opening our third location next month in downtown San Diego, located in the beautiful Columbia District, just a few blocks from Little Italy. We are looking forward to seeing you again!
- Jul 14, 2023
The best Thai massage place in entire San Diego! I have tried multiple massage therapists in both sorrento valley and Rancho Bernardo locations and I am very happy with most of them. None of them harass you for tips either! Thai sports massage is the best mix of deep tissue and Thai massage and it truly relaxes your body. However they are quite expensive $$$$ compared to other places in the area and their prices are constantly increasing! That is the only reason why I knocked off one star.
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Lawan N.
Sep 24, 2023
Thank you so much Nish for sharing your experiences with Thai Sport to the Yelp community! Your comments are also well noted and correct. Today we charge $89 per hour for any of our massages and of course more for advanced services. But there’s a reason why we have raised our prices over the years. Since our founding ten years ago by Lawani in a small room in a gym, we’ve been very passionate about helping people move and feel better. The techniques that Lawani developed and integrated into our bodywork has proven for most people to be above and beyond any typical massage establishment. We have always been a learning and training environment dedicated to helping people move and feel better and that takes a lot of time and investment. Our team are constantly learning new techniques and today — also have invested in new technology such as DeepWave for severe chronic pain and Phy Body Analytics to address everyone’s need to move freely and prevent future injury from developing. So it’s true we are more expensive than the typical Thai Massage business. But our purpose and goals are also much different. We are more than a typical Thai or any other kind of massage business. We consider ourselves to be in the movement business, which requires much more knowledge than what a typical massage therapist needs to know. We are also a multinational team trained in the best schools and then retrained to the Thai Sport way. Many of our past alumni that have been trained in our techniques have moved on to become independent practitioners charge $129 an hour for the exact same bodywork techniques. We know that our core massage services are worth that, but we also know that we are here to help everyone who value their movement health and cannot afford those prices. We will always strive to provide the best service at the best price that we possibly can. That is our promise!
- Catherine C.San Diego, CA6513101Sep 18, 2023
A nice Modern clean Thai massage place. It's not like those hole in the wall massage places. They offer online bookings which is great. I usually get the traditional Thai massage and occasionally add on cupping. It's amazing and helps relief pain, tension and helps soothe my muscles.
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Lawan N.
Sep 24, 2023
Thank you Catherine! We hope to see you again soon! Our mission is all about enabling better movement. Because movement is life and pain free movement is everything. Check out our other services too! We recently adopted the best self care solution in the industry from Phy Health using artificial intelligence and machine learning to perfectly analyze your entire musculoskeletal health and prescribe self-care exercises that work perfectly with our bodywork approach.
- Carla B.San Diego, CA0573Feb 4, 2024
Rucker is the most amazing massage therapist. I have the ThaiSport 90-minute every time, and I keep going back!
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Lawan N.
Feb 4, 2024
Thank you for sharing your experiences at Thai Sport. Rucker is a big favorite here, especially for those with demanding body issues.