I have really enjoyed training with Charles Plant 3 x week since July last year. These sessions have really helped me stay sane, initially during lockdown and now given my full-on job. Charles is a pleasure to train with - he is very knowledgeable, easy to get on with, varies the sessions to make them interesting, and motivates through encouragement rather than fear (I prefer encouragement!). There is such a nice vibe at symetrie - all the staff and other customers doing PT at the same time are fun to train with. Well done, Ben, on a great business that is really making a very positive difference to my life. Merren
