The guidance I received from Jemma was 'fit for purpose' mine that is. I am 72 and I consider woefully unfit. She intelligently assessed my needs and organized a clear and easy to recall series of exercises to build my strength and balance. I am a tough marker, so 9 is excellent in my estimate.
Great trainers who are friendly and always motivating!
Great service
Love the classes but having real trouble getting in
