Friendly staff as you come in, everyone greets you and makes you feel comfortable. Special care with my program and as a result feeling really good. Challenged but also progressing with confidence that I'm doing everything safely. Flexible with appointments too
Caity is amazing
Great instructors who are present and give feedback on form, workouts that actually challenge, good class times. Looking forward to trying more classes this week!
Great instructors, class format and gym goers. I'm enjoying the additional strength sessions. I wish there was a 5 minute ab workout at the end of the class.
