My chiropractor recommended Pilates to me, and specifically HB Sweat, as physical therapy for my back issues. My back has gotten so much stronger, and overall I have much better posture since I started Pilates at HB Sweat 6 months ago. All the instructors are great and can give you focused attention when needed.
I really enjoyed the class, it was challenging and I feel sore from it which is the best, I like how organized you are with scheduling and your place is super clean and very nice. Thanks I will be taking more clases with you for sure!
