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Body Services
5 Services

Black Rice Udvartana


(body polish)This treatment uses our mineral-rich black rice scrub to remove dead skin, stimulate blood flow, increase circulation and encourage lymphatic drainage. This treatment detoxifies the body, recharging the immune system, helps to break down cellulite, and leaves the skin soft and hydrated.

Himalayan Foot Bath


Mukhananda - Ayurvedic Face Treatment


This blissful face treatment features our fresh handcrafted herbal blends to cleanse, exfoliate and nourish your skin according to your dosha (type). Your treatment will incorporate an uplifting marma energy point facial and scalp massage which will leave you looking and feeling radiant and renewed.  The treatment of the face in ayurveda is very important and supports the all organs systems of the entire body promoting cleansing, increasing vitality, beauty, relaxation and clarity for the Whole Being.

Padananda - Ayurvedic Foot Treatment


This rejuvenating foot ritual begins with a eucalyptus and rose petal foot bath on river rocks. Next, our black rice udvartana scrubs away dead skin cells and draws out impurities, followed with a tranquil marma energy point foot massage. This treatment is grounding and soothing, it is very good for insomnia and irritability, and indigestion, pulling excess heat out of the body through the feet.

Shirodhara - Warm Oil Flow on Forehead


Shirodhara is an ancient ayurvedic technique in whichwarmherbal oil or milk is slowly poured over your forehead (third eye) helping to balance the mind, removing stress while increasing memory and clarity. Shirodhara also strengthens and deeply conditions the skin and hair. Traditionally this treatment has been used to treat a variety of conditions including eye and ear diseases, sinusitis, neurological disorders, memory loss, insomnia, vertigo, psoriasis, and graying hair.

4 Services

Abyangha - Full Body Warm Oil Massage


Warm herbal infused oils specially chosen for your dosha (body type) are rhythmically applied to the body during this relaxing and nourishing massage. Abhyanga is a very important ayurvedic treatment and is held in high regard for the many benefits it promotes. It pacifies the doshas, relieves tension and fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the luster and strength of the skin, and promotes longevity.

Garshana Abhyangha - Exfoliating Massage


A vigorous full body massage using exfoliating gloves breaks up cellulite, stimulates circulation and encourages lymphatic drainage before a full body warm oil massage.

Reiki Marma Massage


This energy massage is done on a mat fully clothed and combines pressure point stimulation with passive stretches and opening energetic pathways to facilitate a deep reiki energy healing and chakra balancing.



(Custom Deep Tissue Massage) This full body massage gradually increases pressure from medium to deep to focus on problem areas and marma points. This massage will ease chronic pain and expel the toxic heat that causes upper body tension. PK (not recommended for vata)

1 Service

Ayurvedic Bodywork Training


Wellness or Integrative
9 Services

Astrological Counseling (please provide 48hrs notice)


The astrological chart is a map of your karma (unresolved energy cycles) and dharma (life pupose). This map can help you learn more quickly how to use your gifts, and talents to overcome your challenges and manifest your soul’s mission.  
Please provide 48hrs notice along with birth day, month, year, time and place. 
A 50% deposit is required because of the research required before we meet.

Ayurvedic Lifestyle Consultation


Find out your dominant dosha, the basis of your prakriti (constitution), and how to live a life that is in balance with your body. This short consultation will include ayurvedic recommendations for diet, self massage, and yoga practice tailored for your type. 

Ayurvedic Yoga Therapy (New Clients)


Find out how yoga therapy can address your personal needs. During your first visit we will go over your health and medical history. There will be a series of questions and tests to determine your fitness level and your general constitution. We will discuss your concerns and goals and create a treatment plan. Your treatment plan will include a personal practice session, which we will go over together one on one, as well as dietary and lifestyle suggestions. 

Ayurvedic Yoga Therapy/Sadhana Development (Members or Returning Clients)


Panchakarma Consultation


We now offer outpatient panchakarma (cleansing program) packages. We begin with an Ayurvedic consultation, to identify your body type, current imbalances, goals and challenges. Together, we will work to create a cleansing program that is right for you, well suited to your goals, lifestyle and means. This consultation is included with the purchase of any Panchakarma series.

Partnership Reading (requires partner's birth information)


What must you learn together? How can you improve yourunderstanding of each other, maintain balance and stability? The stars can unravel the secrets of your karma (lessons) and dharma (mission) together.
(please provide acurate birth information for your partner as well)

Past Life Regression


This powerful guided meditation will take you on a journey where you will encounter significant glimpses of lives past.  Through this technique you can uncover the key patterns in your karmic cycle, gain insight into who you are and why you are the way you are, leading to greater acceptance of and connection to the true self. 

Reiki Energy Healing


Reiki is a gentle form of energy healing which can be performed with or without touch.

Yoga Nidra


2 Services

Eight Class Pass


This Eight class pass can be used for any class on our regular schedule, including donation classes. All that is required is check in with the class instructor using first and last name. Please also be sure to fill out our "new student form" online before your first class.

Spring Cleanse Workshop


Spring Detox Workshop
April 13 2:00 - 3:00pm
Learn how to perform a safe, effective home cleanse with the ancient wisdom of Ayurveda!During this workshop we will walk you through a simple plan for a 9 day cleanse, using diet, yoga and daily self-care routines.

Svasti Yoga

Spa & Massage

3751 Bloomington Ave S
Minneapolis, MN 55407
United States

Wed: 6:00am - 9:00pm
Sun, Mon, Tue, Thu, Fri, Sat: 8:00am - 9:00pm

+1 (612) 567-8573

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