Studio Joy is very welcoming, clean and has nice ambiance. Instructors are knowledgeable and take their time to teach and correct positions throughout class. The classes are challenging enough with different exercises each week. The meditation with calm oil at the end of the class makes the whole experience even better. Great place to relieve stress.
Because I love the inclusivity, the events, the women empowerment, the shop, the sauna, the teachers, the aesthetics, the book club, the new positive mantras, promoting health, wellness, mindfulness, etc. and the fact that my daughter and I made our Pilates courses a mother/daughter thing to do. We'll definitely be back with a membership after the winter. For now, we'll be booking single sessions when our time permits.
Heather is amazing - the workout was perfect, my muscles already feel like I "did" something good. Finally Coming back from major knee injury. Step one, day 1 was a pleasant much needed success!
