It was a great class and environment. I felt very comfortable the whole time and I haven’t exercised in over a year.
I came to studio joy all the way from Turlock because I've been curious to try the reformer, and I've attended Heathers classes before and know the instruction would be fantastic. I was not disappointed! Her instruction makes it very easy to make the mind body connection & articulate muscles within movements so that you get the most out of your workout.
I've always had an enjoyable experience! Great staff, classes for all levels. Keep it up!
I enjoyed the class very much and Char is the best!
