i love the machine, the workouts, the small class sizes, the instructors and the changes i've seen with my body!
Great form of exercise with the mega form machines and great instructors.
Easy to book appointments on line with reminders sent out day before confirming thetime.
Great class with special treatment for my banged up knee. Alessia took the time too give me alignment training..which is what I needed...PS hamstrings are still in pain.
Best results I've seen in my body in a long time
Intense class and very motivating to push yourself with good verbal and tactile cues!
I can't feel my legs
Excellent trainer
Clean space
Flexible and friendly
