I have known the quality instruction of this teacher for a few years. I feel so much better when I do her classes weekly! I travel often and find her instruction healing from outside to inside!
Allison is by far the best Pilates instructor I've even known. She is thorough, consistent, takes special interest in all her students and provides very clear and concise cuing for every exercise. Her cuing is provided throughout the class which is so helpful. I also appreciate how she makes sure you are fully warmed up before proceeding through a series of exercises. It's pretty amazing how she does that. Allison's studio provides the Melt method which is a unique form of muscle stretching/massage that is like a full body massage. It is incredibly relaxing and therapeutic. I do it on my own almost every day and it has helped me to heal sore areas. Allison always pays attention to her students and notices things performed correctly or incorrectly. Adjustments are suggested in a supportive manner. I feel fortunate to have this excellent exercise program.
Allison’s classes are consistently good work outs and she always gives positive feedback to her students.
