Consultation - w/ Postural Analysis 45 min

A postural analysis will help increase an individual's understanding of their body and why pain and dysfunction are present. During this session, your therapist will assess and analyze your current posture and set a benchmark for improvement. Your therapist will also ask preliminary questions to determine your overall health and your desired results from the treatment plan. The therapist will consider information about your physical condition, medical history, lifestyle, stress levels and any areas of physical pain. The information gathered in this brief consultation will help the therapist determine how to structure future session(s) to achieve your desired results.

Consultation - w/ Postural Analysis plus 45 min. Therapy

$76.00

Postural Analysis plus 45 min. Therapy Session - FIRST TIME CLIENTS ONLY!

A postural analysis will help increase an individual's understanding of their body and why pain and dysfunction are present. During this session, your therapist will assess and analyze your current posture and set a benchmark for improvement. Your therapist will also ask preliminary questions to determine your overall health and your desired results from the treatment plan. The therapist will consider information about your physical condition, medical history, lifestyle, stress levels and any areas of physical pain. The information gathered in this brief consultation will help the therapist determine how to structure your current 45 min. session and future session(s) to achieve your desired results.

Consultation - w/ Postural Analysis plus 75 min. Therapy

$115.00

Postural Analysis plus 75 min. Therapy Session - FIRST TIME CLIENTS ONLY!

A postural analysis will help increase an individual's understanding of their body and why pain and dysfunction are present. During this session, your therapist will assess and analyze your current posture and set a benchmark for improvement. Your therapist will also ask preliminary questions to determine your overall health and your desired results from the treatment plan. The therapist will consider information about your physical condition, medical history, lifestyle, stress levels and any areas of physical pain. The information gathered in this brief consultation will help the therapist determine how to structure your current 75 min. session and future session(s) to achieve your desired results.

Injury Massage - 30 min.

$50.00

Injury Massage (also known as Neuromuscular Techniques) is to relieve pain, stimulate circulation, and loosen trigger points. This form focuses on individual muscles rather than muscle groups, allowing the myofascia to become more mobile/elastic. It can help free the body of spasm and pain, increase its range of motion, and help prevent future injuries. This treatment is also very effective in preparation for joint mobilization or manipulation/adjustments by your Chiropractor or Physical Therapist.

Injury Massage - 60 min.

$100.00

Injury Massage (also known as Neuromuscular Techniques) is to relieve pain, stimulate circulation, and loosen trigger points. This form focuses on individual muscles rather than muscle groups, allowing the myofascia to become more mobile/elastic. It can help free the body of spasm and pain, increase its range of motion, and help prevent future injuries. This treatment is also very effective in preparation for joint mobilization or manipulation/adjustments by your Chiropractor or Physical Therapist.

Signature Relaxation Massage - 30 min.

$50.00

A synergistic blend that compliments the structural principles of following the myofascial system that uses light to deep long, fluid strokes to relieve muscle tension and improve circulation. This technique will ease you into relaxation, release stress and promotes proper mind body function. The work will proceed at your level of comfort.

Signature Relaxation Massage - 60 min.

$100.00

A synergistic blend that compliments the structural principles of following the myofascial system that uses light to deep long, fluid strokes to relieve muscle tension and improve circulation. This technique will ease you into relaxation, release stress and promotes proper mind body function. The work will proceed at your level of comfort.

Signature Relaxation Massage - 90 min.

$150.00

A synergistic blend that compliments the structural principles of following the myofascial system that uses light to deep long, fluid strokes to relieve muscle tension and improve circulation. This technique will ease you into relaxation, release stress and promotes proper mind body function. The work will proceed at your level of comfort.

Sports Massage - 30 min

$50.00

Sports Massage -Uses a variety of Neuromuscular Techniques to relieve pain, increase range of motion, increase circulation, and loosen restriction in connective tissue. It can help free the body of spasm and, help prevent future injuries.

Sports Massage - 60 min

$100.00

Sports Massage -Uses a variety of Neuromuscular Techniques to relieve pain, increase range of motion, increase circulation, and loosen restriction in connective tissue. It can help free the body of spasm and, help prevent future injuries.

Sports Massage - 90 min

$150.00

Sports Massage -Uses a variety of Neuromuscular Techniques to relieve pain, increase range of motion, increase circulation, and loosen restriction in connective tissue. It can help free the body of spasm and, help prevent future injuries.

Mobility Therapy - 45 min.

$72.00

All Human Beings should be able to perform basic maintenance on themselves. Your therapist will teach you Self-Care routines with mobility tools that are designed to focus on soft-tissue work, down-regulation, pain resolution, and general relaxation. Once learned these routines can be done at home or in the gym either before or after your workout. They focus on position, mechanics, mobility, and motor control to help you optimize your performance and prevent injury. This is ideal to maintain muscle flexibility and mobility in-between visits after receiving a bodywork session as well as continuing a strong self-care plan that can continually be used and improved upon.

Myokinetic Therapy - 30 min.

$50.00

Focuses on targeted specific issues using a variety of muscle release techniques and movements that center on integrating and relaxing areas of chronic tension or knots (also known as “adhesions.”). The therapist works to bring the body back into balance and restore range of motion. This is the beginning to organizing change to the myofascial system and a good starting point in preparation for receiving the 10 sessions of Structural Integration.

Myokinetic Therapy - 60 min.

$100.00

Focuses on targeted specific issues using a variety of muscle release techniques and movements that center on integrating and relaxing areas of chronic tension or knots (also known as “adhesions.”). The therapist works to bring the body back into balance and restore range of motion. This is the beginning to organizing change to the myofascial system and a good starting point in preparation for receiving the 10 sessions of Structural Integration.

Myokinetic Therapy - 90 min.

$150.00

Focuses on targeted specific issues using a variety of muscle release techniques and movements that center on integrating and relaxing areas of chronic tension or knots (also known as “adhesions.”). The therapist works to bring the body back into balance and restore range of motion. This is the beginning to organizing change to the myofascial system and a good starting point in preparation for receiving the 10 sessions of Structural Integration.

Postural Alignment Therapy - 60 min.

$100.00

The Egoscue Method is a unique and very effective program designed to treat musculoskeletal pain without manipulation (massage techniques). It is a process which involves a series of stretches and gentle exercises designed to restore full, natural function to muscles and joints. This process strengthens specific muscles and brings the body back to its proper alignment and functioning the way it was designed—pain free. From children to senior citizens, professional athletes to those in pain, this is appropriate for all ages and levels of activity.
Your Therapist will put together a program that fits your schedule and also benefits your therapy plan. This is ideal to maintain your postural health in-between visits after receiving a bodywork session.

Structural Integration - 90 min.

$150.00

Through this ten session series of systematically organizing your fascia, your body will become aligned and neutral, which will improve your posture. Structural Integration changes the body’s compensation patterns resulting from shortened muscles and imbalances in the body. By lengthening and opening the patterns in the fascia surrounding the muscles, the thick and shortened tissue becomes soft and more pliable, which allows your muscles the space to work and gives joints the freedom to function. Your body will once again be able to move freely and you will enjoy increased flexibility, resiliency and range of motion.