There r some muscles that is easier to stretch/lengthen with the help of another. And most importantly in a safe way due to poor form and stretching beyond the limit or even forcing the muscle to go further than it should instead of easing it slowly
Carter was very knowledgeable and personable
Carter went above and beyond to find out my problem areas and make sure I was comfortable. I loved the hip stretches and felt super relaxed afterwards!
Carter took the time and targeted the stretching accordingly addressing problem areas I brought up. He's a skilled practitioner and you walk away feelingrejuvenated. Highly recommend.
