Reflexology is a type of zone therapy, primarily used on the feet, but, may also be done on the head and the hands, which uses acupressure points in different zones with specific application points. By targeting these different zones and application points we are able to affect the whole body in correlation to the body zone. Reflexology has a tremendous benefit to immunity, digestion, and reproduction.

Reflexology massage can be a deeply relaxing and therapeutic for those suffering from any foot related aliment. Such as, plantar fasciitis, shin splints, ankle injuries or even everyday stress. At Stone Medical Group, your Holistic Medical Professional Massage Therapist will apply Trigger Point Therapy, Advanced Swedish and Sports Massage techniques to the hands, head, feet, calves and upper leg, also known as zones. This will not only help relieve tension, but, also pain cause plantar fasciitis and common forms of arthritis. Reflexology can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the different zones be sure to communicate your pain levels with your Holistic Medical Professional Massage Therapist during your treatment session. It is also a good idea to rest after receiving the reflexology massage and follow post care recommended by your therapist.